Archive forApril, 2009

How (not) to make a burrito, by Mark

Tonight when I asked Mark what he wanted for dinner, he replied, “nothing,” and proceeded to help himself to a large pile of saltines. “You are not eating saltines for dinner,” I informed him. “Why not?” “Because you need nutrients. I’m making burritos, will you eat one?”

We went back and forth about the burritos, with Mark being rather picky about what he would accept in his burrito (including, oddly, cucumbers), until I finally said, “why don’t you make your own damn burrito?”

So he did. And he suggested that I share the wonder of his burrito making “skill” with you. So I did.

First you need to gather the ingredients. These include canned pinto beans, Ro-Tel tomatoes, chopped onions, hot sauce, salt, and (oddly) a cucumber.

Oh, and tortillas.

Open the cans using a can opener.

Mark is unsure about canned goods. He thinks they all smell bad. This is because he’s in charge of feeding Brachtune her tuna and that really does smell bad.

Get over your disgust and plow on through with the burrito-making process.

Pour the beans into a strainer …

… and rinse.

Look how Mark balanced the strainer on the sink! How talented he is in the kitchen!

What step is next, I wonder?

Oh yes, the chopping!

First, murder your wife.

Then go to business on that cucumber.


(This is about when I told Mark he was finished with the cucumber.)

Remove a tortilla from the package.

Tortillas can serve many purposes. For one, they help prevent the spread of swine flu.

They can also be large yarmulkes.

If, instead, you’d like to eat the tortilla, place it on a work surface. Arrange your chopped cucumbers in the middle.

Add some of the beans. No need to cook them!

Instead, just smash them down.

Choose only the finest tomatoes from the tin. The only way to know which are best is to taste them.

Put them on the tortilla as well and smash.

Get some onions. The onions are a very important part of the burrito.

Add them to the pile on the tortilla.

Generously sprinkle some hot sauce over the tortilla.

Your tortilla should now look like this:

But we’ve forgotten the most important ingredient!

Now fold the tortilla up:

Your meal-in-a-hand is done!

Enjoy!

Mmmmm!

Wait a minute …

… this is a little disgusting.

And also messy.

The final product:

And that was Mark’s dinner tonight.

Warning: Mark’s burritos may cause insanity.

As delicious as Mark’s burrito looked, I chose not to follow his recipe. I made my own burrito, which consisted of pinto beans that I cooked, with vegan nacho cheese, tomatoes, onions, taco sauce, vegan sour cream, and a distinct lack of cucumbers.

Not too pretty, but very tasty and very satisfying!

Comments (17)

Okara Tempeh: don't try this at home

Those of you who have been here a while may be aware of my ongoing battle with okara. I make tofu just about every week and have tried – really tried! – to put the leftover okara to use, but nearly everything I do with it fails. When I had The Book of Tempeh out of the library, I learned you can make tempeh from okara, and as my tempeh-making skills have become full-fledged, I thought that sounded like the perfect idea. So this weekend I did just that. If you’re the impatient type, I’ll save you the suspense: I won’t be doing it again.

I wouldn’t say it was a complete failure. If I had used the resulting tempeh in some recipe in which it needed to be ground or crumbled, it may have been fine. But, having read that okara tempeh is common in Indonesia, the birthplace of tempeh, I figured I’d make some sort of Indonesian dish with it. That all went pears. But I’ll share it with you nonetheless, if for no other reason than there is very little about okara tempeh on the internet – and not one picture that I could find.

After straining my soy milk to make tofu, I spread the leftover pulp – the okara – onto a baking tray.

Because I know that tempeh will fail if the soy beans are too wet, I decided I’d better dry the okara out a bit, so I baked it at 200 degrees Fahrenheit for about an hour.

Then I let it cool to room temperature and mixed it with a tablespoon of vinegar and 1/2 tsp powdered tempeh starter, just as I would whole-bean tempeh.

I put it in a perforated baggie and then in the same contraption I always use for incubating tempeh: a yogurt maker fitted with a steaming rack.

It was hard to tell when this tempeh was done because you’re looking for mostly-white mold to form on it, and okara is white, whereas it’s easy to tell when whole-bean tempeh is done. After 30 hours or so, I figured it was as done as it was going to get and put it in the refrigerator. It smelled like it should (a bit mushroomy) and it had a few black spots (which is normal for tempeh), but it seemed more fragile than normal tempeh. I was skeptical already.

The next day I decided to use it in a meal. I removed it from the baggie, finding it flimsier than my tempeh usually is. I cut it in half so I could see the interior. It looked…crumbly.

Nothing about it suggested there was anything wrong with it, however, so I proceeded. And honestly this is pretty much what I expected okara tempeh to look like. I chopped it up into bite-sized pieces.

A lot of traditional Indonesian recipes call for deep frying the tempeh. I can count on one hand the number of times I’ve deep fried something at home, however, and not only would Mark not eat anything I deep fried, I don’t want to eat it either. So I decided to brown the okara tempeh by pan-frying it in a moderate amount of oil. I used a couple tablespoons of coconut oil.

The tempeh cubes sucked all the oil up, leaving a completely dry wok, after about a minute. My wok is well-seasoned and the tempeh wasn’t sticky, so dry-frying was no big deal….until the tempeh began crumbling like mad and the crumbs started burning. It got smokier and smokier in the kitchen (and the whole house) and the tempeh cubes got smaller and smaller. They looked like croutons. Or what I could see of them behind the increasing wall of smoke.

Though shrinking, the tempeh cubes weren’t really getting all that crispy, but I eventually couldn’t take the smoke any longer and dumped them out into a colander …

… which I then shook vigorously, knocking the burnt crumbs off and through the holes.

The cubes look brown, but they are spongy, not crispy!

Then I had to get all the remaining crumbs out of my wok so I could make the main dish. I use a bamboo brush.

One thing I can say is even after soaking up all oil almost immediately, the tempeh did not stick at all, and the crumbs brushed right out. However, I don’t think I would ever make okara tempeh again unless I was planning to deep fry it. It may well have turned out well if I had deep fried it….

Too late for deep frying. I soldiered on. I ground up some shallots, garlic, soy sauce, and sambel olek:

Then I heated a small amount of coconut oil in the wok and briefly fried the tempeh cubes again with some minced ginger. Again, the tempeh almost immediately soaked up the oil.

I added some chopped carrots and bell pepper.

Then I mixed in the shallot mixture, followed by a cup of coconut milk.

As I heated the mixture through, most of the tempeh cubes simply dissolved, making a grainy rather than smooth, milky sauce, with few distinct pieces of tempeh.

It was edible, but overall pretty dumb. I won’t be making okara tempeh again and I recommend you not bother.

Okara remains my nemesis. So here is a lilac from our backyard.

Comments (14)

On Food and Cooking, and procrastination

I fully intended, I swear, to do a post on caring for cast iron for you this weekend. However, not only did we have company most of Saturday, it was – and still is – over ninety degrees here in Virginia! Which I’m loving: although I dress in black and to me every day is Halloween, I’m all about moving to the tropics. However, even the climate-control-loving Smark hasn’t been able to muster up the wherewithal to turn on the A/C in April, and it’s positively sweltering in the house. So slaving over a hot stove wasn’t something I was really looking forward to. Another cast iron post is forthcoming, but probably not until later in the week when the temperature cools down to a more seasonable – and reasonable – 65 or so.

In fact, I don’t have a recipe to share with you today. Did I even cook this weekend?! I don’t remember. It was hot, I know that. What I would like to share with you, though, is a recommendation for On Food and Cooking by Harold McGee. Now, I read a lot; usually two or three books a week, but almost entirely fiction. I do tend to read cookbooks cover to cover as well, and I read a disproportionately large number of books about physics, but other than that I rarely read any non-fiction. I have been looking for years, however, for a book about the science of cooking. And have I ever found it! I can’t remember what brought it to my attention, probably a mention on a food blog somewhere, but I checked it out of the library and it’s exactly what I’ve been looking for. It’s fascinating! It’s huge! I’ve mostly been skipping around reading a section here, a section there, instead of reading it straight through, as it’s enormous and very textbook-like, but I’ve been marking many pages that contain topics I want to more fully explore or that have given me ideas for experiments I can try. It’s not a cookbook; the only recipes it contains are a few fairly incomprehensible Medieval and other old recipes in sidebars that illustrate the history of an ingredient or technique. What it is is an encyclopedia of what seems like everything there is to know about food and cooking. The history of all types of food. How nutrients are absorbed in our system. The hows and whys of all cooking techniques. How yeast works…. I’m flipping through it now to glean more examples of the range of information this book contains and it’s just impossible to narrow it down. I just opened to a cut-out diagram of the molecular structure of a plant leaf. Now I’ve just flipped to a page containing the heading “Unusual Fermentations,” which leaves me in danger of abandoning this post to go read it, given my love of fermentation. (They don’t call me Renae Fermenté for nothing. Okay, no one calls me Renae Fermenté. But they should.)

When I ordered the book from the library, I figured I’d end up just skipping over the meat and dairy chapters. However, I actually found the dairy section fascinating. (I haven’t read any meat chapters.) Although McGee does not advocate the avoidance of dairy, he points out that it is unnatural for humans to consume the milk of other animals, and that relatively few people on the planet do or even can. He also says that the recommendation by the US government that adults consume a quart of milk a day in order to fulfill their calcium needs is foolhardy and the product of the US dairy council’s funding. He points out that consumption of animal protein increases the need for calcium (meaning vegans actually need less calcium than omnivores), and that although milk is a “valuable” source of calcium, it is “unnatural” and not necessarily the best source and that the best way to prevent osteoporosis is to exercise, eat a well-balanced diet low in animal protein, and to eat a variety of calcium-rich foods including dried beans, nuts, tofu, and various greens. The point I’m trying to get across here is that this book is a great resource for completely unbiased information about why a vegan diet can be healthier than others, and even provides support on the moral issues behind it (by stating that it is unnatural for humans to consume dairy products). Often the most easily-accessible sources of data backing up a vegan diet are pro-vegan websites, which detractors won’t accept as a source because they have an “agenda”. So if you are at all interested in backing up your claims that your vegan diet is sound from a completely unbiased source, try On Food and Cooking.

But that’s not why I sought out this book. I very rarely bring up vegan “issues” because my goal is to present delicious and nutritious food that just happens to be vegan in an effort to show it’s not weird. I’m mostly loving this book for all the chapters about foods I do eat…which is most of the book, because even if you are omnivore, most of your food intake should be grains and vegetables. Did you know that cashews are related to poison ivy and that’s why you never see them in their shells? Their shell contains an irritating oil and must be removed without contaminating the seed. This book is going on my wish list: it’s the type of reference you need to keep in the house; borrowing from the library isn’t going to cut it!

That’s really all I have to say. It’s still hot so I don’t know if I’ll do any real cooking tonight, so no recipes right now. But here are some pictures of Brachtune to tide you over. She spent hours outside this weekend, in the morning and evenings when it wasn’t quite as hot. She used to be very nervous outside and only make short excursions totally inspired by jealousy that Tigger (who LOVED going for walks) was out and she wasn’t. Lately it’s like she’s been possessed by the spirit of Tigger and is doing all sort of Tiggerish things.

I love watching her walk at eye level. She just has the cutest paws in the world.

I also love those dark rings around her eyes. She’s like Cleopatra.

Sunday I planted some herbs: spearmint (I got a big plant of this, which I’m calling the mojito bush), regular and Vietnamese coriander (cilantro), thyme, tarragon, mizuna, rosemary, and sage. The bay leaf plant is the only one I have left over from my previous herb pot that I didn’t kill.

I also got a rainbow chard plant, because apparently it’s easy to grow and it’s “cut-and-regrow”. For $1.29, I figured I couldn’t go wrong. The leaf in the picture is just 2 1/2″ long right now: so cute!

I have to wait a week or two to get the tomatoes, basil, and shiso, and for Mark to get his peppers. I’m accepting bets on how long it takes me to kill these plants. Mark’s giving me six weeks, which is generous of him. I really wish I were better with plants. I try every year and every year it’s just a slow decline towards a painful plant death. Oh well. I generally get at least enough use out of them before they die that they pay for themselves by costing less than I’d have paid for a bundle of the same thing in the grocery store…if you don’t factor in the $37 I spent on dirt.

So other than spending time outside with The Toonse and planting my doomed herbs, I mostly spent the weekend when not courting guests melting in my chair reading. Here was my view:

Or, another view:

(I still have tan lines on my foot from the sandals I wore in Australia.)

Oh, that’s right. I did cook up some frozen tofu for dinner last night. Except I’m one of those people who cleans up as she goes along when making meals and I kept grabbing the tofu instead of the sponge. I think you understand why:

Which is edible?! It’s hard to tell; I’m generally not a big fan of frozen tofu. I only freeze it when I have it and it’s about to go bad. And I only break it out on days when it’s ninety-two degrees out and there’s nothing else in the house to eat.

Right, well, another cast iron tutorial coming your way very soon – I promise.

Comments (5)

« Previous entries