Note from Renae: All the way from New South Wales, Australia, Smucky’s sister has written a guest post! This is a vegan blog and her recipe contains chicken, but as she points out, it is very easy to substitute vegan “chicken” strips. I made this recipe for dinner tonight and at the end of the post, I’ve posted my photos. It was delicious!

I should point out for the vegans that Quorn, which Kylie suggests, contains egg whites (though it is readily available here in the US). However, I totally back her suggestion that you go to England because it is great there! (And very vegan-friendly.) LightLife Chick’n Smart Strips are vegan and available in most grocery stores in my area, and Trader Joe’s Chicken-less Strips are also vegan (and are what I used). You could also make your own chicken-style seitan, or even just use tofu. So don’t be alarmed that Kylie used chicken. This is exactly the type of recipe I’d see somewhere and be excited about; I don’t even read “chicken”, I just read “chicken substitute”. And Kylie’s just the type of person I’m glad this blog attracts: people who may not necessarily be vegan themselves but who are open to eating vegan meals. So with no further ado, here’s Kylie:

Hello! My name is Kylie. I know it seems like we don’t know each other, but in fact we do. Well, sort of. You know my brother – sometimes called Mark, sometimes called Smucky, but more often than not, called ****head.

(I am the one in the glasses).

Chicken with thai basil and chilli

Technically this is not a vegetarian meal, let alone a vegan meal. I mean, it has meat in it. And also some meat products. But don’t be put off by that. I would recommend quorn strips in place of the chicken, but if you’d have to go to England to get it (like I would), it’s probably asking a bit much. Unless you are very ambitious, in which case, go for it! It’s great there! You’ll love it!

You will need:

2 tb peanut oil
600g chicken breast fillet, stir-fry-strip-style * Renae’s note: this would be about 2 or 3 packages of most brands of vegan “chicken” strips
2 cloves garlic, minced
1cm/5g fresh ginger, minced/grated
4 small red chillies, thinly sliced
4 or 5 lime leaves, ‘shredded’ (I just cut it with scissors)
1 medium brown onion, sliced thinly
About 4 mushrooms, quartered
1 carrot, sliced thinly

This is the sauce according to the original recipe. I do 1.5 times the sauce though:
1/4 cup (60ml – so I would do 90ml) oyster sauce (or vegan oyster sauce, which almost definitely exists, but I haven’t checked) * Renae’s note: it does exist and should be available in just about any Asian grocery store
1 tb soy sauce
1 tb fish sauce (or vegan fish sauce) * Renae’s note: or just double the soy sauce
1/3 cup (80ml) chicken stock (or vegetable stock)

About a cup thai basil
A cup bean sprouts (optional: I don’t usually get it because you can only buy huge amounts of bean sprouts here, and I kept ending up throwing 3/4 out. So I just don’t get it anymore).

The first thing you want to do is chop the shit out of everything.
In one bowl, put: the minced garlic, grated ginger, sliced chillies, shredded lime leaves and sliced onion.

In another bowl: the quartered mushrooms and thinly sliced carrot.

In a third bowl: the sauces (oyster, soy, fish, stock). The sauce issue is contentious. On the one hand, some people like it to coat the food, and no more. I think it would taste more caramel-ly if you took this approach and used the recommended quantities. I, however, do not like to eat boiled rice by itself, so I make enough sauce that it will also flavour all the rice, and if there is too much, you can always boil it off at the end. So I up the quantities by half.

You’ve pretty much done all the work now! Well done! Time to chillax a bit! Have yourself a beer. But not this one..

..unless you are not a vegetarian.

Right! Back to work!

Ok, I have actually omitted a step here. If you eat chicken, at this point you heat half the peanut oil in a pan and cook the chicken in batches until cooked through. Set it aside. If you are using some chicken substitute, I imagine you don’t need to ‘cook’ the chicken as such, just heat it, so you can leave that til later.

Moving along. Heat the remaining peanut oil in the pan (about a medium heat) . Throw in the garlic, ginger, chilli, lime leaves and onion. Cook until onion is soft and mixture is ‘fragrant’.

Ooh that looks nice, doesn’t it. You can’t beat frying onion.

At this point, add the mushrooms and carrots, and stir fry til carrot is as soft as you like it. Actually, til it is almost as soft as you like it. It is good if it still has a little crunch to it.

Throw the chicken back in with the sauces. If I was using a substitute, I would probably put it in first, stir it through til it was warm, then put in the sauces. Turn the heat up a bit and cook til the sauce thickens to the consistency you like. Now for me, I have a fair bit of sauce at this point, and it generally takes the same amount of time to cook (actually, to boil) the sauce off, as it takes to cook the rice. If you have less sauce, you should start the rice before now. Sorry.

Also, I don’t really think there’s a perfect consistency. You just want to cook it enough that it tastes NOTHING LIKE FISH SAUCE.

While that’s cooking off, cook some rice perfectly:

When the sauce is at the consistency you like, take it off the heat and stir through the thai basil, and bean sprouts if you’re using them.

And that’s it! Very easy, but restaurant-quality. It looks nice to serve it like this:

..but this is how I have it:

In other news, I made Renae’s lentil loaf today. It smelled awesome, and this is how it looked before it went in the oven. Mmmmm. It smells better than it looks.

It’s me, Renae, again. Here’s the line-up of the ingredients I used:

If you’ve been reading for a while, you know that I hate mushrooms, so I left those out. I did use the bean sprouts, though, but forgot to remove them from the refrigerator to have their picture taken.

I won’t give you a commentary of the steps because Kylie already did, but here are some intermediary pics:

There is definitely no need to go running around looking for vegan fish sauce for this dish. I had some on hand so I used it, but it can be hard to find (vegan oyster sauce, however, is not). You hardly use any and as Kylie says, you don’t want the dish to taste like fish sauce anyway. Just use extra soy sauce.

I’d never bought vegan oyster sauce before today, mostly because many times it’s mushroom flavoured. I was going to be brave and get it anyway today but managed to find a non-mushroomy vegan oyster sauce! If you can’t find vegan oyster sauce for some reason, try a smaller amount of dark soy sauce: it was sort of thick and slightly sweet like dark soy sauce (it’s not as sweet though, so dilute it with extra stock). Or try vegetarian “stir-fry sauce”, which is usually about the same consistency.

Kylie suggests using my idea of a bit of aniseed and European basil if you can’t find Thai basil, or just the basil if it’s strong-flavoured. I can almost always find Thai basil in my Asian grocery stores.

Here it is plated …

… and mixed up:

The beer Kylie was drinking, Tooheys, is vegan, so if you can get your hands on it, drink up! No stags were harmed in the making of their beer, nor was isinglass used to refine it. In fact, I believe I drank a few Tooheys at Kylie’s house when I was there earlier this year! I’m not sure it’s available outside Australia, so here’s what I had tonight instead:

Verdict? Well, Mark’s been requesting French onion soup for the last day and a half, but he got this instead. I was slightly worried he’d deduct points from it for not being French onion soup, but when I asked him what he thought he responded, “It was chicken-tastic! I really enjoyed it: it was very tasty; full of flavour and magic!” I agree on all counts: it was extremely flavourful and tasted like a restaurant dish. It was also quick and easy: I think this is another case where the vegan dish is probably easier than the non-vegan dish because the “chicken” doesn’t need to be cooked; just heated through. I’ll definitely be making this again, most likely on a weeknight when I don’t want to spend much time on dinner but want a big return on taste. Thanks, Kylie!

Sorry I haven’t posted in a while: I haven’t cooked much. Mark was in LA for nearly a week and Fortinbras came down to hang out with me, but we went out for Indian food and then I lived off those leftovers for a while. I’ve also been swimming every night after work and by the time I’m done, I’m so hungry I just eat whatever’s available. Last night, however, in order to atone for serving the very health-conscious Mark onion rings the night before, I made shirataki noodles, famed for having few (tofu shirataki) to no (traditional shirataki) calories. Whole Foods and Wegmans sell tofu shirataki noodles; you can also get “real” shirataki in Asian grocery stores. One package is generally considered one serving, but honestly they aren’t very filling so I used three packages for two servings.

Hot and Sour Shirataki Noodles

3 leaves cabbage, julienned
1/2 orange, yellow, or red bell pepper, chopped
1 small head broccoli, chopped into small florets
1/4 carrot, grated
1/2 cup snow peas
1/4 cup cherry tomatoes, halved
3 scallions, chopped
1/2 zucchini, cut into ribbons on spiral cutter
3 packages shirataki noodles
1 Tbsp cornstarch + 2 Tbsp cold water

For the sauce:
2 Tbsp soy sauce
2 Tbsp rice vinegar
1 Tbsp lime juice
1 Tbsp water
1 tsp hot sesame oil
1-2 tsp chili garlic sauce
1″ piece ginger, minced or grated

Prepare all the veggies. I totally didn’t intend for them to all be orange and green. I generally like more colourful meals.

Whisk together the sauce ingredients in a small bowl; set aside.

Open the shirataki packages and pour contents into a colander to drain, then rinse with water. The package I had said this helps eliminate the “natural aroma”, and they did in fact smell a little funky.

Place the shirataki in a bowl and microwave for one minute; again this supposedly helps with the smell (which, by the way, isn’t that noticeable unless you put your nose pretty close to the noodles). I also nuked the broccoli for about 45 seconds to pre-cook it.

Heat a wok over medium high heat and then add a bit of peanut or other oil. When hot, add the cabbage.

Stir for about 30 seconds, then add the bell pepper …

… then 30 seconds later, the broccoli and 30 seconds after that the snow peas, stir-frying continuously.

Next add the carrots …

… then the tomatoes.

Add the noodles and zucchini ribbons and stir well.

Pour in the sauce then push the noodles aside.

Whisk together the cornstarch and water in a small bowl.

Pour the cornstarch mixture into the sauce and stir well to thicken.

Add the scallions and stir everything well, allowing the sauce to thicken and coat the noodles.

Serve immediately.

The verdict on this was I didn’t allow the sauce to thicken up enough and it never coated the noodles very well, resulting in rather bland noodles, which is too bad because the sauce was quite flavourful. Also, Mark was hungry about 15 minutes after eating and had to have a cookie for dessert to help fill up. Therefore I’m not sure if calorie-free noodles are really any better than regular noodles: if they don’t fill you up and you end up snacking on other stuff, what’s the point? However, it’s a quick and easy meal and Mark’s always excited when I use shirataki because he thinks it’s very healthy. They filled me up well enough, or maybe the wine helped with that. Next time I’m going to try harder to get flavour into them, though.

Apart from boxed macaroni & cheese and other “foods” of that nature, before I went vegan I knew how to cook exactly one dish: eggplant parmesan. I don’t even remember what inspired me to learn how to cook that, but it was my big speciality. Of course, it went by the wayside when I went vegan, and for some reason I never showed any further interest in eggplant. I think I over-eggplanted on the eggplant parmesan. It’s ridiculous to continue to avoid eggplant as it’s been 11 years now, although I don’t actually avoid eggplant, it just never occurs to me to buy it. That is, until I saw the adorable “purple pixie” eggplants at Wegmans last night. I should have taken a picture. They’re tiny and so cute!

I don’t know why, but I had decided I wanted to make something with the eggplants involving peanut sauce. Maybe because that’s the furthest thing I could think of from parmesan? At any rate, I got home quite late tonight and had a hunch that Madhur Jaffrey’s World Vegetarian would contain what I was looking for. I was not disappointed. It had exactly what I was looking for and what’s more, it was nearly instant: Cold Eggplants in a Spicy Peanut Sauce.

Spicy Peanut Eggplant
(lightly) adapted from Madhur Jaffrey’s World Vegetarian

10 oz small or baby eggplants, quartered or halved then cut into 2″ pieces
4 tsp natural peanut butter
4 tsp soy sauce
4 tsp vinegar
2 tsp Shaoxing (Chinese rice) wine (or try sake)
4 drops stevia (or 2 tsp sugar or agave nectar)
1 Tbsp sesame oil
1 tsp chili garlic paste
thumb-size piece garlic, grated
1 cube frozen cilantro (or a handful fresh, chopped)

Steam the eggplant pieces until tender. Jaffrey suggests 10-15 minutes, however, I checked after 9 minutes and mine were very over-done, so for particularly delicate eggplants, check after 5 minutes. Meanwhile, whisk the remaining ingredients together in a small bowl. Toss with the eggplant and serve cold or at room temperature.

I realized I was going to have much more sauce than I needed, so I cooked a bundle of soba noodles to toss the leftover sauce with:

In cat news, Brachtune likes to sleep in my reading chair:

You are probably wondering why I never take any photos of Brachtune that don’t involve her lounging around in that chair. Well, the fact of the matter is, Brachtune spends a good 95% of her time there.

I spend a lot of my time there as well, such as right now. Since we are competing for the spot, Brachtune is currently standing on me and kneading at my stomach, which is cute but also annoying because she’s always messing with my belly button ring. This is what Brachtune looks like when she wakes up and realizes I intend to claim my chair:

And this is what she does to make herself as super-adorable as possible in hopes that I will change my mind:

It never works. I just scoop her up and put her on my lap and then she sits there purring and drooling all over me. And sitting on my arm when I’m trying to type…