This post is dedicated to my Aunt Lynn, who never leaves home without her trusty container of Old Bay.

Tonight, being a native Baltimoron, having recently returned from the beach, and in a summery state of mind, I wanted a Old Bay-flavored – but not necessarily a seafood-inspired – meal. And as you may have noticed, when I don’t know what else to make, I make soup. So tonight: Old Bay Lentil Soup.

Old Bay Lentil Soup

1 onion, chopped
1 large carrot, chopped
4 large cloves garlic, minced or pressed
1 medium potato, chopped
1 can diced tomatoes (I used fire-roasted)
6 cups vegan broth, any flavor
1 cup pardina, de Puy, or green lentils
2 small or 1 large summer squash, chopped
1 small bunch rainbow chard, chopped
2 bay leaves
2 tsp fresh or 3/4 tsp dried thyme
2 Tbsp Old Bay seasoning (or to taste)
Tabasco, to taste
salt and freshly-ground pepper, to taste
freshly-squeezed lemon, optional

Heat some oil in a large soup pot or Dutch oven, then add the onions and carrots and cook for 10 minutes, adding the garlic after 5.

Add the potatoes and tomatoes and cook for another 3 minutes, then add the stock, bay leaves, lentils, and Old Bay. I have no idea if Old Bay is an acquired taste or not, so if you’re not already a fan of it and 2 tablespoons sounds like a lot to you, add it in small doses, tasting it as you go along until it’s to your liking. I really probably used more than 2 tablespoons. Also, Old Bay is quite salty so don’t salt the soup until the Old Bay is at the level you prefer.

Bring to a boil, reduce heat, cover, and simmer for half an hour.

Meanwhile, admire my beautiful, not-quite-baby rainbow chard: smaller and more delicate than most bundles of chard and even more delicious.

Add the squash, chard, Tabasco, and thyme to the pot …

… then cover and simmer another 15 minutes or until done, adjusting the seasonings if necessary.

Serve with more Tabasco and a squeeze of lemon if desired.

As lentils are one of my most favorite foods and Old Bay one of my most favorite flavors, this was a real winner, and was quick and easy to boot. A great, simple summertime meal for a work night.

While stocking up on one of my favorite ingredients, lentils, the other day, I came across pardina lentils. I didn’t know what they were at the time, but grabbed them anyway, later learning they are Spanish lentils, somewhat smaller and greyer than your basic brown lentil, that keep their shape, similar to French lentils. In fact, after having eaten them I can say they are somewhat like a cross between brown lentils and French lentils. I’m sure I would have found something to do with them, but I decided to just make the recipe on the back of the package, and it turned out well.

Old World Spanish Lentil (Pardina) Stew
adapted from the back of the Goya package

8 ounces pardina lentils
1/2 onion, chopped
1/2 green pepper, chopped
2 large or 4 small cloves garlic, minced or pressed
1/4 cup tomato sauce
1 bay leaf
1/4 tsp thyme
4 cups vegan “chicken” broth (or veggie broth)
1 link vegan chorizo

Note: I didn’t have any soyrizo on hand, but I did have Italian-style vegan sausages. So I used those and to the spices above added: 1 pequin pepper (a very hot dried pepper), 1/2 tsp ancho chili powder, and 1/2 tsp smoked paprika.

Bring a soup pot to temperature over medium heat. Add some olive oil, then add the onions and green pepper and cook until soft.

Add the garlic and spices and cook for one minute.

Add the tomato sauce and cook for another minute.

Slice the chorizo thinly:

Add the broth, lentils, and chorizo.

Bring to a boil, then reduce heat and simmer for 40 minutes or until lentils are soft, then remove the bay leaf.

Serve!

An easy, quick, cheap, filling, simple meal. Good for the 106th straight evening of thunderstorms we’ve endured. Seriously, I love thunderstorms, but this is getting ridiculous. Last weekend I got on the pool, but I still haven’t gotten in the pool. I floated around on a raft last weekend, reading, but when I stuck my arm in the water, it went numb almost instantly from the cold. Fortunately, although it’s been stormy nearly every day, we did get a few warm days so the water temperature is rising, but the forecast just calls for more thunderstorms and cooler-than-normal temperatures, all of which is wreaking havoc on the pool and driving me crazy! I’m battling algae, which has never been a problem for me in the past, but it’s hard to take care of the pool when there are storms every single night and pool maintenance requires sticking a long metal pole into a large body of water, which I think is a recipe for exactly what you are NOT supposed to do during a lightening storm. Sigh. Hello, summer? Come in, summer? Where are you, summer?

Dinner preparations were a bit haphazard tonight as I got home late and encountered some issues that needed to be dealt with when I finally arrived. Likewise my photos are haphazard. Nonetheless, I worked out a theme for the meal and it turned out pretty awesome. The theme was French. That’s because yesterday I found some French beans at Wegmans and revolved the meal around them. What I did was basically throw things together and ask myself what flavors seemed French to me, which isn’t easy because I’m not well versed in French cuisine as it’s not known for being particularly vegan-friendly. I’d also bought a bag of lemons yesterday because, well, I love lemons. They’re on my list of Things About Which I Freak Out if I’m Not Well-Stocked With. Garlic’s number one and onions are a close number two, but I think lemons may be number three. Anyway, right now I have PLENTY of garlic, onions, and lemons, so I found myself wondering what sorts of things seemed French and lemony. And here’s what I came up with:

Lemon-Dijon Roasted Potatoes

2 lbs red potatoes, chopped into even but chunky pieces
2 Tbsp dijon mustard
1/4 cup lemon juice
zest of 1 lemon
2 Tbsp olive oil
4 cloves pressed garlic
1 tsp flaked sea salt, like Maldon
freshly ground pepper to taste
fresh herbs, to taste (I used rosemary and thyme)

Preheat the oven to 450 degrees Fahrenheit.

Wash and chop the potatoes. How large you chop them will determine how quickly they bake.

Place the mustard, oil, lemon juice, zest, salt, and pepper into a small bowl.

Whisk together.

Place the potatoes on a baking tray or dish on which they will fit in one layer. Pour the sauce over them.

Coat the potatoes with the sauce by tossing them around in your (clean!) hands. Place in the oven and cook for half and hour. Remove and add the fresh herbs:

Herbs from my indoor herb garden that I haven’t yet killed!

Return to oven and roast and additional 10 minutes or until done.

Serve:

Lemony Garlic French Beans

1/2 lb French beans, trimmed
3 cloves garlic, minced or pressed
zest of 1/2 lemon
3 Tbsp fresh lemon juice
1/2 tsp shallot salt

Blanch the beans in salted, boiling water for 3 minutes.

Brush or spray a large skillet with olive oil. Add garlic and lemon zest, stir for 20 seconds. Add the beans and stir.

Pour 1/4 cup water into the skillet, as well as the lemon juice and shallot salt; stir to mix. Cover, reduce heat, and steam for 5 minutes.

Serve:

Basic Lentils

I know I was going for a vaguely French theme here and I do in fact have French lentils, but honestly, I love your plain ole, every day brown lentils more than any other and that’s what I’ve used here. I could eat them every day.

4 cloves garlic, minced or pressed
2 cups dry green or brown lentils
4 cups vegan stock
1/2 tsp dried thyme
1/2 tsp shallot salt

In a heavy-bottomed pot, bring some oil (you need very little) up to temperature, then add the garlic and stir for 30 seconds. Add the lentils and stock; bring to a boil. Add the thyme and shallot salt, adjusting the amounts to suit your tastes. Reduce heat, cover, and simmer for 40 minutes.

To serve, dress the lentils generously with fresh-squeezed lemon (I used 1/2 a lemon on my portion alone).

To be enjoyed with red wine and followed with dark chocolate. Trés français! If only I’d managed to incorporate a grapefruit so I could throw around my favorite French word. (Though I’m also fond of bibliothèque.)

Now for an explanation of tonight’s post’s title. If you’ve read my about page, you’ll know that part of the reason for the name of this blog comes from Invader Zim. I don’t remember the episode, but in one of them, Zim shrieks, “sweet, lemony-fresh victory is mine!”, which is something I have taken to shouting when things go my way. Dinner tonight did go my way, and it was lemony fresh. I have no idea how French it actually was.