Hello all you fantastic I Eat Food folks. Since I’ve moved to California and returned to school, I have zero time to cook and zero money, so fast, cheap and filling is the name of the game. This recipe is something I eat a few times a week because it fits the bill, and it is just so delicious. Also, the aromatics are gonna make your home smell great.

When putting this together I throttle way back on the salt because the Parmesan cheese has a pretty high salt content.

Quick and Easy Spinach Sauté

Ingredients:

Baby Spinach uncooked – 3 big hand fulls (about 6 cups)
1/4 of large onion chopped
Garlic – 6 cloves chopped
10 Cherry Tomatoes – chopped
1/4 cup of shredded Parmesan cheese

Seasoning:
2 tsp of dried basil
1 tsp of dried oregano
1 tsp of dried rosemary
salt
pepper
olive oil

Chop up your garlic, onions and cherry tomatoes. (Keep these separate because you will be adding them individually).

Heat a sauté pan with 4 tablespoons of olive oil to medium heat (you want your cooking surface to be hot enough to cook the onions and the garlic down but not so hot that it might fry the garlic).

When pan is hot toss in the onions and the garlic with a little bit of salt and pepper. As soon as the onions begin to become translucent reduce the heat to medium low (you want your onions to still have a bit of firmness).

Add in the basil, oregano, rosemary toss that around a few times and then add in the tomatoes.

After adding in the tomatoes and after mixing it all up real good, toss in your spinach and continue to incorporate the ingredients and reduce the spinach.

Toss it all about until the spinach wilts a bit (not overly reduced in volume) and then turn off the heat. Let the heat of the pan continue to reduce the spinach.

Now toss in the Parmesan cheese and stir it all about.

Now put it all into a bowl and eat it up because it tastes and smells so dang good and you are hungry.

Greetings and happy eatings from Sunny California!

Okay, Renae back at the helm. I made this tonight and it was really good. I followed Fort’s instructions exactly, other than the cheese, and using less oil (‘Bras – did you REALLY use 1/4 cup?!).

Here are my ingredients:

Sauteing the onions and garlic:

Adding the herbs and tomatoes:

And the spinach:

Okay, about that parmesan cheese. There are a number of ways you can handle this:

1. You can just omit it – really, this is good enough that the cheese is superfluous.
2. You can buy commercial vegan parmesan (although I never do this).
3. You can just add a sprinkling of nutritional yeast.
4. You can add some Dragonfly’s Bulk, Dry Uncheese Mix
5. You can omit Fort’s seasonings and sprinkle some dukkah on it – I intend to try this next time.
6. You can make a vegan parmesan. The simplest version is just equal parts nutritional yeast and sesame seeds or nuts, plus a little salt. But what I did this time was:

Vegan Parm
1/2 cup nutritional yeast
1/2 cup sesame seeds
1 Tbsp white miso
1/2 tsp salt
1/4 tsp onion powder
1/4 tsp garlic powder

Place all ingredients in a blender or spice grinder and blend for several seconds.

I just used a tablespoon or so. This will keep in the fridge for a while.

I served this with some sprouted quinoa that I made using sun-dried tomato soaking water that I saved a few days ago, with a touch of bouillon. Wow, that was inspired – the quinoa was fantastic and went very well with the spinach.

So, thanks to Fortinbras for taking time from his very, very, very, very busy life to share this recipe! Here is Fort’s current favorite picture of us.

If I try to make a post without kittens, I get comments demanding kitten action. Fort was in fact here the weekend we got the kittens but he isn’t in any of the pictures I took, and then he went and abandoned me for L.A., so you will have to settle for the only picture I can find of Fort and Tigger. It’s about a gazillion years old, but I remember taking it. Tigger was being unruly and Fortinbras was trying to tell him a thing or two. Tigger wasn’t listening. There were a bunch of people in my apartment at the time, which just goes to show you that Tigger always had to be right in the middle of things. Boy, do I miss him. And I miss Fort, too.

In the wee hours before dawn, many, many, many years ago, friends and I were sitting in the courtyard of their apartment building, quietly talking. Across the way, a single light was on in a building that backed to my friends’. The walls of the lighted room were painted red and there was an American flag and a Nine Inch Nails poster hanging on the wall. On the window sill there sat a cat. It was too far and too dark for me to make out anything but a cat-shaped silhouette, but I felt comforted someone else was up as late as us and that they had a cat, and I wondered aloud what the “flag people” were like.

About a year after that night, my roommate, Lisa, and I moved into the apartment complex across the street from my other friends. Tigger, still a kitten, moved with us. As we were moving things in, some guys came around and invited us to a party later that night across the way. So we went to the party, happy to already be making friend with our neighbors. As I was standing around the dining room, marveling that all four walls were lined with beer cans, floor to ceiling, Lisa came racing up to me from a hallway and told me I had to go into one of the bedrooms, where the “most beautiful cat” was hiding from the party. So I followed Lisa to the bedroom and you guessed it: red walls, a flag, and a NIN poster. And the most beautiful cat in the world sitting in the middle of the bed, seeming a little put out by the party but accepting pets from me and Lisa.

Some months later, the owner of the cat announced he was getting rid of her. I couldn’t figure out why, but begged him not to take her to the pound and instead took her myself, planning to find her a home. I quickly realized part of the reason he didn’t want her was probably because she was in heat, which was really pretty annoying. I also quickly found her to be very aggressive: she tried to kill our senior citizen cat, Eishel, and sparred with Tigger. This also made it hard to find someone to take her in, so I called some no-kill shelters, but I have this condition where it’s near impossible for me to tell a lie, and when I admitted she was aggressive, the no-kill shelters refused to take her. Eventually, although we didn’t want three cats, especially three that couldn’t get along, it became clear we were stuck with this beautiful but somewhat annoying cat, and I made an appointment to get her spayed.

I’ve often joked that the animal hospital got it mixed up and gave her a lobotomy when she went in for her spay, because Brachtune (by the way, the origin of her name is in this post) returned home a completely different cat. She was sweet and loving and not aggressive at all. Eishel was sort of ousted by Tigger and Brachtune and went to live with my parents, and I went on to spend 15 more years with Tigger and 16 with Brachtune, convinced I had the two most perfect cats in the world.

Regular readers know Brachtune’s been sick for a while. Like many cats, her kidneys started to fail, and she was hyperthyroid and anemic on top of it. She hadn’t been herself for a week or so and had stopped eating, so I took her in to the vet on Wednesday. After simply examining her, the doctor gave her only a couple of days to live, and after doing some bloodwork, urged me to delay no more than a day or two putting an end to her suffering, warning me her body was going to start to drastically fail very soon. So I took off work today and am spending all day with her, and am indeed watching her body shut down. She and Mark and I have to go to animal hospital at 7. It’s one of the hardest things I’ve ever had to do.

Part of the reason I loved Tigger so much was probably because I identified with him. Of the two cats I’ve had in my adult life, I think I am most like Tigger; our personalities were similar: independent, feisty, suspicious of strangers but fiercely loyal to loved ones, loud and gregarious at times but introspective at others. Convinced we’re always right. Proud, perhaps to a fault. Uncaring and largely unaware what other people think of us. A bit dual natured. Adventurous. Risk taking. Brachtune, on the other hand, is who I strive to be. It sounds corny, but I learned a lot from Brachtune, and it was mostly this: calm down and enjoy yourself. Love everyone. Tigger had a hard time making friends outside me and Mark, but everyone that met Brachtune loved her. She is just sweetness personified. Friendly, laid back, loving, affectionate, warm, caring…if everyone were like Brachtune, or even half as sweet as her, we’d have no wars. Tigger judged you. Brachtune only judges you on your propensity for petting her.

I just keep thinking a single thought: She’s too nice to die. I need her, true, but the world needs her. The world is a better place with her in it and will be missing something without her. She may have been small – by the end, tiny – but her value as a living being is so much bigger than her physical size. Sometimes it’s hard to see the good in the world around you, but Brachtune radiates goodness. I think it’s so hard for me to deal with because she was so happy, all the time, to be alive. I hate seeing life extinguished from someone who just enjoyed it so much.

Mark and I would constantly joke with Brachtune as she wedged herself between the two of us while we were watching TV or something: “Brachtune, cheer up. Why are you so depressed all the time? Why must you hold all your emotions in?” As she sat there purring like a machine and pawing at us if we stopped petting her for a single moment. Brachtune always seemed ecstactic. I think she may have had an MDMA problem. Except Brachtune didn’t need chemical bliss. It is just her nature to eminate – and soak up – love.

I have a favorite reading chair – regular readers have seen it in numerous photographs because Brachtune liked to share it with me – and I can be found in it almost every evening. When entering the sunroom where my chair is located, from the doorway at the opposite end of the room, Brachtune would saunter into the room, make eye contact with me, and start walking towards me, then start trotting, finally racing toward me at full gallop, holding my gaze the entire time, until she reached my chair and leapt onto my lap. I’ve tried and I can not think of a single more endearing thing in the world than the thought of Brachtune picking up speed as she got closer and closer to me. Every time.

A few years ago, Brachtune got underfoot and I stepped on her, breaking her leg. I felt terrible. The day I brought her home following her surgery, she was hopped up on painkillers and had to learn to walk with a pin in her leg, which had to hurt. I had to take her kitty carrier apart and lift her out of it because she couldn’t walk out of it. I did so and sat on the floor a few feet from her, feeling upset and hideously guilty. Brachtune looked me in the eye and dragged herself over to me, unable to use her hind legs, until she got to my lap, which she collapsed in, purring. I’ll never forget that. It’s rare you feel that loved.

But as much as she loves me, no matter how comfortable she was on my lap, or how fast asleep she was, or how long or short a time she’d been cuddled up with me, the second Mark walked into the room and sat on the floor, she’d bound up off my lap and race to him. Brachtune liked everyone, but she loved us, so much my heart bursts thinking of it.

Brachtune. Brachtunavitch. B-tune. The Toonse. Toonsie. Sweetheart. Sugarplum. Sweetpea. Dollface. Sweetness and Light. Lovebug. Purrbot. I love you and I miss you.

I’ve just been so busy! But then I realized I had a bunch of pictures on my iPhone I’d been saving to share with you, all of cats. In fact, there were so many I’m going to make them their own post. Rest assured that I plan to have a food post for you later tonight or tomorrow, though, so if you aren’t among the cat lovers out there, you can sign off now and come back tomorrow for the food!

I took this series of pictures of Brachtune on my phone shortly after Mark’s birthday, when I was enjoying a slice of his birthday cake for dessert one evening. Brachtune was dining with me:

Suddenly, she approaches:

When she thought I wasn’t looking, she had a little snoot of the cake to see if it smelled like tuna:

And finally attacks!

I eat a lot of meals looking at this view, by the way:

In other cat news, this is the cat I’m going to have one day very soon:

His name is Nakata. I love him.

And okay, I’m not sure how soon I’m really going to have him because I must come up with an elaborate, foolproof plan for stealing him from my friends Dale and Nona, to whom he doesn’t even actually belong. They are long-term cat sitting him and another cat for a military friend of theirs. And his name isn’t actually Nakata. But get this: I fell in love with him on sight the first time I met him and immediately re-named him Nakata (from Bogey), which has been on my list of possible cat names ever since I read Kafka on the Shore. I thought the name sounded neat for a cat, especially since it’s the name of a character who can communicate with cats. Cool, huh? And I instantly decided that The Cat Formerly Known As Bogey looked like a Nakata. What I didn’t know at the time I issued this new name is that Nakata is actually from Japan! Nona’s friend rescued him when she was stationed there. Nakata is Japanese, like his name! NAKATA SHALL ALSO BE MINE. I feel I have a special bond with Nakata. He comes over to me and lies his tiny little head (actually, it’s quite large; he’s a substantially sized kitty) on my lap every time I am there! My heart, it melts.

This is the cat that really belongs to Dale and Nona, Pot Pie. She’s also super cute and I love her, but I’m not planning to steal her.

Finally, this picture is a year and a half old, but I mentioned in one of my recent San Francisco posts that I go looking for and chase around random and stray cats when I’m traveling because I really miss having a cat around to pet, and it reminded me of this cat I found at the beach last summer, lounging on a Harley. I really want to know if the bike belongs to the cat’s human:

There was also the time in New Orleans when Pig found a Siamese in a bookstore (you have no idea how much I love bookstores that have cats, by the way). Ended badly for Pig:

(You’d think I’d get kicked out of bookstores more often than I do…)

Finally, when I searched my galleries for those older pictures, I came across this picture, which made me mist up a bit:

I miss my handsome orange boy.

Right, well, time to hit Wegmans, make dinner, and make a post that’s actually about eating food, not terrorizing or stealing cats.

heeeeeere’s Fort!

…and just in time for Easter, I Eat Food Presents:
Peanut Butter Salvation Cookies (a delicious story of addiction, decadence, and ultimately redemption)

WET INGREDIENTS:
6 bottles of champagne
1 cup of granulated sugar
1 cup of light brown sugar
2 sticks of margarine (slightly cool and softened)
The equivalent of 2 eggs using egg substitute (we used egg replacer)
1 teaspoon of vanilla
1 cup of unsweetened, salted all natural crunchy peanut butter (Crunchy is what the recipe calls for, but smooth can be used instead, really the decision is left to the discretion of the baker. Remember: Life is short, as Jesus has taught us, so you use the type of peanut butter that you desire because, who knows? Tomorrow somebody may want to crucify you and you don’t want to be hanging there wishing you had used the kind of peanut butter that you prefer. Amen)

DRY INGREDIENTS:
2 1/2 cups of all purpose flour
1 teaspoon of baking powder
1 teaspoon salt
1 cup of soy milk chocolate chips (optional)

Preheat your oven to 350 and get ready to make the most delicious cookies you have ever eaten in your entire life. Seriously, they are life altering good.

LETS GET STARTED:
Go on ahead and pop open that first bottle of champagne.

Pamper yourself and pour a nice healthy glass and take a big ol’ swig from the bottle, as if you could be, if given the proper circumstances, a rock star or a naughty politician.

Now that we all feel better about life let’s begin to mix together the essential wet ingredients. Mix the sugars, the egg substitute, the vanilla, the margarine and lastly the peanut butter together in a large bowl.

When incorporating the margarine it is very important that it be soft and slightly cool. If the margarine is melted or room temperature your cookies are still going to taste good, but they will be more thin and crisp after baking. Also, the cookies tend to come out better if the peanut butter is added last, I have no idea why this is but I do know it has something to do with physics and viscosity, parallel dimensions and the letter W. VERY SCIENTIFIC COOKIE STUFF, Y’ALL.

By now you should have finished, at the very least, one of your bottles of champagne. So lets open another, shant we? Why yes, yes we shall.

Now, children of the New Testament Era, it is time to sift the flour and the salt and the baking soda together in a bowl of your choosing. So take a few sips, refill that glass and hop to it.

After sifting the dry thangs together, you should be tired, so reward yourself for all of your hard work by taking a long smooth drink of your cool bubbling champagne. Feel free to laugh as the bubbles tickle the back of your tongue and throat, knowing in your heart of hearts that you deserve this moment. Lucky, lucky you.

NOW FOR THE DEAL, THE OPUS, THE SHOW! Grab your wet ingredients and your dry ingredients and get thee to a mixing station! If you are using a hand mixer I am gonna tell you now, there comes a point with this dough, that you will have to get in there with your hands and mix it using the raw power of all ten digits. Don’t be afraid, it will be okay, take a sip of your fourth bottle of champagne and get in there and make that magic happen! Humph! For those of you who own a professional mixer you may want to forgo allowing those ingredients to fornicate together in the relative privacy of the mixing bowl and just pretend that you own a hand mixer and get in there as well. Let’s keep it clean, but let’s not forget to keep it sexy as well. Everyone begin to add the dry ingredients into the wet ingredients until they form a firm dough.

And for the love of God do not forget to take that fifth bottle of champagne out of the freezer!

Now, at this point you should have a good buzz and a stiff cookie dough going. Form the dough into a ball

And, if you were raised in the circus as I was, feel free to toss it about as if it were a bowling pin or a baby.

But remember, accidents can happen.

So if you are not circusy you should probably just take that ball of dough and put it in a bowl and chill it in the fridge for 15 to 20 minutes. Use this time to prep your cookie sheets with parchment paper or tin foil, again, remember the cross, and do what you prefer. LET THERE BE NO REGRETS DURING YOUR CRUCIFIXION!

15 minutes and one bottle of champagne later:

IT IS TIME TO GET TO SMOOSHIN’!

By now you should have lost the pretense of the glass and you should be drinking long and deep directly from the bottle, you should also be removing the ball of dough from the fridge and getting out a tablespoon sized scooping apparatus from your drawer of apparati. Now get your cookie sheet in front of you and get that scoop in your hand and I want you to take a very healthy tablespoon sized scoop from your ball of dough using your scooping apparatus of choice and then I want you to roll that scoop of dough between your palms until it is in the shape of a ball.

I suggest that you start with eight scoops on your first tray, spacing them evenly until you gage how much your dough will spread during baking.

Now that you have your dough balls spaced evenly on your baking sheet I want you to smoosh them down slightly, giving each potential cookie a little smack down.

Next place 1 to 3 soy milk chocolate chips in the center of each of the smooshed down dough balls.

Now it is time to raise your bottle and your adorned cookie sheet in celebration of the fact that you have come this far. You are very intelligent and gifted, by this point in the recipe you should already be aware of this.

NOW, very carefully, (because by now if you have been following this recipe to a tee, you are drunk) place the baking sheet with your unbaked smooshed down cookie dough upon it onto the middle rack of your oven and remember to close the door .

You are going to want to bake these cookies for 13 to 16 minutes depending upon your oven, if you have a slow oven you may need to bake them even longer. After you get a feel for how the dough bakes you can increase or decrease the temperature of your oven if you feel that it is necessary. Baking times are so inconsistent between ovens that I refuse to draw a hard line where time and temperature are concerned. Just know this: These cookies aren’t going to be golden brown; at the golden brown stage after they have cooled they tend to be a little over done, still more delicious than any other cookie on the planet, but a little over done. Instead, I recommend that all bakers everywhere should shoot for finding that point where they are simply cooked thoroughly. I find that tasting the first tray of cookies, even if it means that you have to eat them all, can reveal the subtleties of the cooking process that will give you the information necessary to bake these Peanut Butter Salvation Cookies to perfection, just the way Jesus would.

HAPPY EASTER EVERYONE!

Fort out – it’s Renae again. I CAN’T BELIEVE OF ALL THE PICTURES OF ME FROM THAT DAY I SUPPLIED HIM WITH, HE CHOSE THE ONE CALLED “VERY UGLY RENAE.JPG”. Why is he my best friend again? Oh yeah, because he’s hilarious. And also he thinks it’s okay for us to drink six bottles of champagne while doing all of his holiday baking. And also “very ugly Renae.jpg” was probably one of the least horrible looking photos of me in the batch. (I’ll never let very ugly Renae-2.jpg get out to the public, boy.) Yes, I love Fortinbras. But since he didn’t include any of the nice pictures of the ole Tiggster from that day, I shall:

Tigger used to always hang out with us during parties, no matter how raucous we got. Brachtune, on the other hand, doesn’t know what to make of us when we get rowdy and tends to hole up in a safe place:

And with that, I wish you all a happy Easter as well!