Archive forApril, 2009

Tamarind Rice Noodles with Mock Chicken

So there’s a new Korean grocery store in town: a new location of Lotte Plaza. I don’t usually shop at Lotte because Super H is closer and better, but I’d heard the new location was super-fab. So you know where I was on Saturday!

The new Lotte Plaza IS much better than the other location I’m familiar with, however, it’s no Super H-killer in my opinion, and as Super H is closer to my house, Super H still reigns supreme for me. (Lotte DID have a lot more Indian ingredients than Super H has, I must admit, however, I have an Indian grocery store nearby that I like.) However, I bought a TON of stuff for little money and I did score some cool things. One thing that I got at Lotte that I have never found at Super H is vegetarian fish sauce. Now that is not to say there is no vegetarian fish sauce at Super H. I’d be surprised if there isn’t. I’m always claiming Super H has “everything but ___________”, where the blank is some esoteric ingredient I’m looking for for months, then finally resort to buying online, and then find at Super H before my package even arrives. But Super H can be a little overwhelming and I guess I miss things.

Anyway, I was very excited about the vegetarian fish sauce because I’m always thinking, “man, I need vegetarian fish sauce!” I’ve made a few different versions, but I generally get annoyed with the extra step and just sub soy sauce. However, once I procured the stuff, it quickly became one of those, “what the heck do I DO with THIS?!” ingredients. I suddenly had NO idea why I would possibly need fish sauce in my life. This also happens to me when I order from May Wah. I get a huge batch of pretty realistic meat analogs and realized I have NO IDEA what to do with “meat”. It’s like I don’t even consider it something one would want to eat. I know I sometimes make or use mock meats, but it’s usually more as a garnish (kind of how the vegetable-loving Thomas Jefferson advised eating meat). I always end up completely baffled by the fake meat and it takes up space in the freezer for months. (Except the fish filets: Mark and I love fish sandwiches.)

So anyway, the point is I guess I’m far enough along in this vegan journey that I don’t need and really don’t even know what to do with fish sauce. Nonetheless, I bought it and it was exciting and I was determined to use it, so I made up the following recipe, which is kind of pad thai without peanuts, I guess.

I am slightly annoyed when I come across vegan recipes that call for things like vegetarian fish sauce that are really hard to find, so I don’t really like posting stuff like this. So I went looking for ideas for better homemade vegetarian fish sauce and I plan on working on that over the next couple of weeks, so that if I DO come up with more recipes that use my store-bought stuff, I can give you a good alternative to make at home. Which is a little dumb when you think about: I can’t think of what to do with the huge bottle of I have of the stuff, so I’m going to…make more? In the meantime, just use soy sauce in this recipe if you don’t have vegetarian fish sauce.

Tamarind Rice Noodles with Mock Chicken

4 oz wide rice noodles (banh pho)
2 large shallots
4 cloves garlic
3 Tbsp vegan “fish” sauce or soy sauce
2 tsp tamarind concentrate
1/4 cup water
2 drops stevia or 1 tsp brown sugar
2 carrots
1 medium onion
1 hot chili pepper
1/2 small Napa or savoy cabbage
8 oz vegan “chicken”, shredded
2 cups bean sprouts
4 green onions, chopped
cilantro
1 lime, quartered

I see I managed to block the package of “chicken” with the onion in the ingredients photo. Nice job, Renae. I got it in the tofu section of the Asian grocery store and it’s just chicken-style seitan, though this brand is very soft, so use something more tender than chewy or firm.

Soak the noodles in warm water for half an hour or until soft. I usually get impatient and start heating the water, though I don’t bring it to a boil. If you do heat the water, watch the noodles – they’ll get soft quickly.

Drain them when they are al dente.

To make the sauce, place shallots, garlic, water, tamarind concentrate, stevia or sugar, sriracha, and “fish” sauce or soy sauce in a small food processor.

Process until smooth.

Stack leaves of cabbage together …

… roll them up …

… and slice. This will shred or chiffonade it.

Do all the prep work: slice the hot pepper, chop the onion in a medium dice, chop the carrot and green onions, and remove and “fluff” the “chicken”.

Heat a wok over high heat, add some peanut oil and heat for 30 seconds. Add the onions and stir fry for 1 to 2 minutes.

Add the carrot and hot pepper; fry for two minutes.

Add the “chicken” and stir.

Add the cabbage and fry for two minutes.

Turn down the heat and mix in the noodles.

Add the sauce and stir thoroughly.

Add the bean sprouts and half the green onions; mix.

Top each plateful with more green onions and cilantro to taste. Serve with lime wedge.

In other news, Mark got a friend for Atticus Fish this weekend. Meet Aughra!

He’s named after this fella!

Aughra supports the use of vegetarian fish sauce!

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Alternative to Canned Vegetable Soup

My lunch at the office most days consists of leftovers from dinner the night before. Every once in a while, however, I end up without something to take for lunch. What I will often do on those mornings is throw together a very quick soup. It’s little more effort than buying canned soup, yet tastes better, is cheaper, and is better for you. I keep dehydrated veggies, such as celery and bell pepper on hand for real time crunches, although if time allows, I will use fresh. If you use fresh, just chop them finely so they cook quickly. Although this is usually a weekday meal, I made it this morning (Sunday) for breakfast because I went on a spice extravaganza at Penzey’s on Friday (there’s a store near my office) and after filling all my spice jars at home later, had small amounts of some of the dehydrated veggies left over that didn’t fit, so I figured I’d use them up. And I wanted breakfast in a hurry!

Better-Than-Canned Vegetable Soup

1/2 onion, chopped finely (you can used dried minced onion if you are really out of time – I’ve done so many times)
4 cloves garlic, minced or pressed (you can use garlic powder, maybe 1/2 tsp, if you want to be even faster)
1-2 Tbsp dehydrated celery (or 1-2 stalks fresh, chopped finely)
1-2 Tbsp dehydrated bell pepper (or 1/2 pepper, chopped finely)
1-2 Tbsp dehydrated tomato (or just use more tomato sauce, or canned diced tomatoes, or 1/2 fresh tomato, or whatever you want)
4 cups vegan broth, any flavor
1/3 cup tomato sauce or 2 Tbsp tomato paste – what I often use, including today, is leftover pizza sauce: that’s what’s in the red refrigerator box above.
freshly ground pepper and other spices/herbs to taste – my pizza sauce had oregano and red pepper flakes in it, so I didn’t add any more seasonings and it was perfect
1/3 cup small pasta shapes, such as alphabet, tiny shells, orzo, small macaroni, etc.

If you are using fresh onions and/or garlic, put a small soup pot over medium heat on a burner, and add a small amount of olive oil to heat up while you prep the onions and/or garlic:

Then saute the onions and garlic for a few minutes.

If you are using dried onion and garlic, just put the soup pot on the burner and turn it on. Add the broth, turn up the heat, and bring to a boil.

Add all the dehydrated veggies.

Measure the pasta.

Add the pasta and tomato sauce to the pot, as well as any seasonings.

Turn down the heat and simmer for about 15 minutes. When I’m making this before work, this is when I’ll go hop in the shower or eat breakfast. Since I’m not working today and wasn’t in a hurry, I spent the 15 minutes doing this:

Taste the soup and adjust the seasoning if necessary.

Let it cool – at least slightly – before placing a serving into a container for transport to work, or just dig in.

It’s not a culinary masterpiece, but it’s decent, costs next to nothing, and doesn’t contain all the sodium (and in many cases high fructose corn syrup or other sugars) of canned soups, and considering the small deli in my office building contains very few vegan options, it saves me a trip out of the building in search of lunch.

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Sma-Ramen

I don’t really have an intro for this one. I wanted to use up the rest of the cheddar Teese and dreamt up a sort of Smark-Os made with ramen. (I didn’t actually look at the Smark-Os recipe until after I’d made this dish and was surprised how similar they are.) When Mark asked what it was I said, “it’s Smark-Os made with ramen, so I guess it’s smark-ramen…smar-ramen….Sma-ramen!” (rhymes with shamen!)

Sma-Ramen

2 large shallots or 1/2 large onion, minced
6 cloves garlic, minced or pressed
1 stalk celery, minced
1 carrot, minced
1/2 tsp red chili pepper flakes
1/8 tsp fennel seeds
2 cups vegan “beef” broth
1 14.5 ounce can tomato sauce
2 frozen basil cubes, or 1/4 tsp dried basil
salt and freshly ground pepper to taste
1 package vegan ramen noodles (chuka soba)
1/3-1/2 cup shredded vegan cheddar cheese – use a nice melty sort
vegan Parmesan or Dragonfly’s Bulk, Dry Uncheese Mix, for topping (optional)

Mince the shallot or onion, celery, carrot, and garlic. Shred the “cheese”.

Heat some olive oil in a medium pot over medium heat. Add the shallots and fry for two minutes. Add the garlic and fry for a few seconds. Add the carrots and celery, as well as the red pepper flakes and the fennel seeds. Fry for 7 minutes or until veggies are soft.

Add the “beef” broth and bring to a boil.

Add the tomato sauce and basil; bring to a boil again. Season with salt and pepper to taste.

Add the ramen, breaking into pieces if so desired. Cook for two minutes.

Add the shredded “cheese” and stir. Cook for three more minutes.

Swirl the ramen around a chopstick to help it break up and cook evenly.

Ramen should take about 5 minutes to cook thoroughly.

Serve, sprinkling with vegan Parmesan or the “uncheese” mix if desired.

This was darn tasty and very fast. Vegan “hot dogs” would not be unwelcome in this dish.

The Toonse continues to wear her cone. One thing that makes me feel especially bad for her is she can’t properly groom herself and I know that’s got to be driving her mad. That and having had a fractured wrist when I was 13, I know how frustrating it is to experience the itch you just can’t scratch. And at least I could stick a pencil down my cast! So I think it’s important for me to give her at least a couple of hours a day without it, even if I have to stand over her and monitor her constantly the entire time to make sure she doesn’t dig at her ears. Which she does, almost immediately after I remove the cone. But I cleaned her up real good tonight and afterwards she wasn’t quite as itchy. And she had the chance to eat a meal without having to awkwardly maneuver her mouth out of the cone, and then clean herself up to her satisfaction afterwards.

I know she really appreciated the break.

When she has the cone on, I can tell her mouth feels really itchy because she wants to clean it so badly.

I don’t think I really gave much thought before to how a cat would feel if deprived of the opportunity to groom herself.

I think they’d feel much the same as I would feel if I weren’t allowed to shower.

So I feel it’s important to give her this chance each day.

Until it results in this:

Also,

Happy Birthday, handsome. I miss you, buddy.

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