Corned “Beef” Stew

I wasn’t going to post my St. Patrick’s Day dinner because I figured those of you who read a lot of food blogs have been bombarded with very similar recipes all week, and I wasn’t fixin’ to make anything unique. I couldn’t decide, though, between “beef” stew or corned “beef” and cabbage, and so I ended up combining them into Corned “Beef” Stew. Still nothing all that groundbreaking here, but I quite enjoyed it and thought I might want to make it again, so I decided to post it anyway, if only for my own reference. To be honest, I’ve never had corned beef, so I don’t know how corned beef-y this really is, but I used seasonings I think are used for corned beef, and I made it a bit tangier than my usual “beef” stew. This may look like a lot of ingredients, but really it’s a very simple recipe that comes together in no time; perfect for a weeknight.

Corned “Beef” Stew

1/2 onion, diced
1 package Gardein Beefless Tips, “beefy” seitan cut into bite-sized chunks, or your favorite vegan “beef” substitute (TVP chunks are good here, too)
3 carrots, chunked
3 stalks celery, chopped
5 tiny to small (fingerling-sized) or 2 medium potatoes, chopped
4 cloves garlic, minced or pressed
1/4 cup all-purpose flour
4 cups vegan “beef” broth (I used Better Than Bouillon)
2 Tbsp tomato paste
1 cup pearl onions, peeled (I used Trader Joe’s frozen variety, which seem better than other frozen brands)
2 cups chopped green cabbage
several splashes malt vinegar (other types of vinegar would work as well)

Seasonings
1 tsp yellow mustard seeds
1/2 tsp brown mustard seeds
1/2 tsp coriander seeds
1/2 tsp peppercorns
1/4 tsp red chili pepper flakes
1 or 2 bay leaves

If you’d like, lightly crush the seasonings (except the bay leaves) in a suribachi or with a mortar and pestle, or you can leave them whole if you prefer. Put the seasonings in a mesh tea ball or tie them up in cheesecloth, or something similar, and set aside. Heat a Dutch oven over medium heat, then add some oil. Add the diced onions and cook until soft, then add the “beef” and saute until browned. Add the carrots, celery, potatoes, and garlic and cook for another couple of minutes. Stir in the flour to coat the “beef” and veggies. Slowly pour in the broth (it helps if it’s hot; I heat the water for mine in my electric kettle and pour it into the pot, then add the bouillon to it), stirring so it thickens without lumps. Stir in the tomato paste, then add the pearl onions and cabbage. Bring to a boil and add the seasonings in their container. Reduce heat, cover, and simmer for 45 minutes to an hour. Add the malt vinegar to taste. When you are ready to eat, remove the seasoning container.

Mark liked his over rice. Serving it over cooked barley would be delicious. Or you can eat it as is. I think I preferred this to my usual “beef” stew.


(Yes, Gomez strikes again in the background of this picture!)

It’s becoming spring-like around here! Tomorrow it is supposed to be 75 degrees!! The kittens are loving the extra hour of sunshine…as am I.

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