Quick Korean-ish Dinner

Since seeing SusanV’s Korean-Style Cucumber Salad on Fat Free Vegan the other day, I’ve been thinking about it. Although I probably could, like SusanV, eat it as a meal, I accompanied it with a quick hot meal that used up some veggies I need to get rid of.

Korean Cucumber Salad
adapted from Fat Free Vegan

2 cucumbers, thinly sliced
1/2 white onion, thinly sliced
juice of 1/2 lemon
1/2 tsp salt
3 Tbsp Korean red chili flakes (these are pretty mild; if you can’t find them, use much less cayenne), or to taste
1 Tbsp sesame seeds
1 tsp sesame oil

Thinly slice the cucumber, using a mandolin, food processor, or your trusty chef’s knife:

Do the same with the onion.

Juice the lemon half.

Combine all of the ingredients in a bowl.

Refrigerate for at least half an hour.

Thrown-together Korean-like vegetable meal

My premise with this dish was if I was going for a Korean theme, I could clean out my crisper drawers and just toss the veggies with some gochujang. So that’s what I did. I had much of a very large zucchini, which I sliced on the mandolin (thicker than the cucumber):

I sliced up a couple of carrots:

And two small heads of broccoli, the florets of which I microwaved for a minute because I prefer to partially cooking my broccoli before stir-frying.

In a small bowl, I mixed together 2 tablespoons gochujang (Korean hot pepper paste), 1 tablespoon rice vinegar, 1 drop stevia, 1 teaspoon sesame oil, 1 tablespoon sesame seeds, and 1 tablespoon water.

Then I heated up a wok, added some oil and then the carrots, which I stir fried for a minute or two:

Then I added the zucchini slices (which I chopped in half first, as they were very large), and fried for about three minutes:

I added the broccoli and cooked just long enough to heat it …

… and finally added the sauce, stirring to combine and heat.

Served with rice made in a rice cooker, this meal took maybe 15 minutes to prepare. Not the most exciting meal in the world (and probably very inauthentic), though the cucumbers were yummy, but it was filling, healthy, and tasted good. And I’m free of cucumbers and zucchini!! (Until I visit the farmer’s market Wednesday morning…)

5 Comments »

  1. Lisa Said,

    August 4, 2009 @ 6:41 am

    That all looks soooo good! I’ve never had Korean food – there are just no restaurants/stores near me. (I have had gochujang, though. That is amazing.) I am headed to NYC next month. I will have to find a Korean store there and buy some essentials.

  2. meg Said,

    August 4, 2009 @ 1:03 pm

    I made almost that exact same meal last night for the same reason – using up odds and ends! The only differences were that I used rice noodles instead of actual rice and my hot saucy stuff was slightly different. Crazy!

  3. Jes Said,

    August 4, 2009 @ 4:31 pm

    The salad looks beautiful! (although I kinda hate cucumbers and would rather go for the stir fry)

  4. Courtney Said,

    August 4, 2009 @ 4:59 pm

    I love your citrus juicer–it is so cute!

    Courtney

  5. Josiane Said,

    August 6, 2009 @ 12:40 pm

    Your cucumber salad looks like something that would work very well for me, even though I’m not a huge cuke fan. It looks *that* yummy! 🙂

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