I got Mark to eat TWO servings of leafy greens in one meal!! Does the glee in my voice translate to the typed word?!

I wouldn’t call Mark a picky eater by any means: he practically demands to eat Brussels sprouts, for god’s sake, but unlike me who will eat pretty much anything vegan that is NOT a mushroom, he has his limits, and leafy greens are in most cases across the line. Whereas I love spinach, he hates it, or cooked spinach anyway. He will eat raw spinach in a salad. And forget about collard greens or kale. So although I like collard greens and kale, I don’t make them that often because I know he won’t eat them. (Spinach is so easy that I will often make it as a side dish for myself.) But I bought some kale tonight because, by golly, that stuff is awesome for your health and we are going to eat it! So I came up with the following recipe that satisfied my requirements of maximizing the use of my my new toy AND getting kale down Mark’s gullet. And he LOVED it! While it was still cooking, he exclaimed “I don’t know what you are making, but it smells incredibly amazing!” And it seemed to live up to his expectations when he ate it.

Kale and Corn Chowder

I tried – I really did – to get a picture of the ingredients either without Tigger or with him in his entirety, but it wasn’t working out for me, so unfortunately you are stuck with a picture that includes his butt.

1 leek, chopped (white and green parts are okay)
1/2 celeriac (celery root), chopped (or 3 stalks of celery, chopped)
2 medium carrots, chopped
4 cloves garlic, minced
1 red chili pepper, minced (to taste)
4 cups water, veggie broth, or vegan “chicken” broth
1 small bunch kale, chopped
3 red potatoes, chopped (I had tiny potatoes and used however many are shown in the picture)
1-2 Tbsp vegan “bacon” bits (optional; adds a smoky flavor that attracts Smarks)
1-2 cans creamed corn
salt and freshly ground pepper, to taste
a couple of sprigs of fresh thyme, for garnish

Maybe it’s because I have lived without a proper food processor for, gosh, about five years now, but it rarely ever occurs to me to use a mini chopper or the mixie’s chopper blade, or anything other than my chef’s knife to chop vegetables. I like using my knife, even though my knife skills are not superior. But I wanted to test out the new Multiquick, so its chopping attachment got a little workout tonight.

It chopped the leek:

And the carrot, celeriac, chili pepper, and garlic:

Meanwhile, I heated up a Dutch oven (or large soup pot) and added a little olive oil. When the oil was hot I added all of the above …

… and sauteed until soft.

Then I added the broth, potatoes, and kale.

And the optional “bacon” bits.

Then I covered and cooked for half an hour, or until potatoes were very soft.

Blend to desired consistency with an immersion blender (or cool and puree in batches in a regular blender).

Add the creamed corn. I only had one can (and despite frantically searching for some frozen corn, which I usually have stocked in the freezer, I found no more), and the soup was definitely a success, but I wanted to add more. Season to taste with salt and pepper. Garnish with the fresh thyme.

Some food bloggers label their recipes as “kid-friendly” when their kids particularly like a recipe. If I were to invent a “Mark-friendly” label, this soup would definitely win the prestige. He polished off two bowls and complimented it profusely the entire time. I served it with a tossed salad made with a ton of baby spinach, which he also gobbled up. And that’s how I got two servings of leafy green vegetables – and a host of other veggies – into Mark in one sitting!

This made about 5 servings: I had one, Mark had two, I packed one for lunch tomorrow, and there is another one leftover.

PS Tigger is STILL in the box:

I got home at a (relatively) decent hour today so I had a bit more time to devote to dinner, although recent poor eating habits and lack of exercise, both due to being extremely busy, made me want to focus on a salad for dinner, which in my exhaustion I obtained from Wegmans’ salad bar. But because this busy-ness caught me by surprise, I realized I had a lot of veggies purchased last week that I was running out of time to use, so I decided to also use a bunch of stuff up by making minestrone. Soup and salad is always a healthy and light, but filling, meal in my opinion. It does not make for very innovative blog posts, but I was knackered today and not at my creative best.

Minestrone

(That’s a rather Albuquerque-skyline kind of ingredients photo, isn’t it?)

1 leek or onion, chopped
3 medium carrots, chopped
2 stalks celery, chopped
6 cloves of garlic, pressed or minced
6 cups veggie stock or vegan “chicken” broth (if using a high-sodium bouillon, make it half-strength)
1 can diced tomatoes
1/4 cup tomato paste
2 red potatoes, chopped
1 handful green beans, chopped
1 zucchini, chopped
1 tsp oregano
2 bay leaves
1/2 cup small pasta, such as macaroni, orzo, letters, etc.
1 handful fresh spinach
salt and freshly ground pepper, to taste
3 drops stevia or 1 tsp sugar, optional

Heat a small amount of olive oil in a large soup pot or Dutch oven. Add the chopped leek or onion, carrots, and celery and cook for 5 minutes or until soft.

If necessary, deglaze the pot with white wine, stock, or water. Add the garlic and cook for one minute.

Add the stock, tomatoes, tomato paste, potatoes, green beans, and zucchini.

Cover and cook for half an hour. Add the pasta and oregano and cook for 15 minutes or until pasta is thoroughly cooked.

Add spinach, salt, and pepper. Add the optional stevia or sugar if it needs a tiny hint of sweetness. Cook for 3 minutes.

Serve with a salad. I made the creamy Italian dressing from How it All Vegan.

The items balanced on my soup bowl are bread sticks. Mark thought they were chopsticks. Then he thought they were meant for spearing the annellini (rings) pasta I used. Then he figured out they were edible and ate ten of them. I actually bought them for you, dear readers, not to confuse Mark. I thought they’d add interest to what I knew was going to be a boring picture of soup. They did end up looking like chopsticks. (And it WAS fun to spear the annellini.)

Despite my fatigue, while making the soup, I seasoned my new wok, which arrived today. Tigger was very excited about the box. He sure loves boxes.

The first few times I captured the cats in mid-yawn, I thought it was an amazing stroke of luck. Then I realized that the cats are always yawning, and I am always taking their picture.

How does such a ridiculous cat sitting in a box end up looking so regal? Must be my fine photography skills.

In other news, Mark pointed out last night that I’ve left you hanging in regards to this post, but the fact of the matter is it’s not ready yet! Should be ready on Friday. Maybe tomorrow.

My mother reminded me a couple of years ago that in college I was a big fan of broccoli cheese soup. I recalled that I’d order it for lunch from a restaurant near the record store I worked in and my mother would put cans of the Campbells variety in the care packages she made for me, but my favorite way to enjoy it was in bread bowls at the Renaissance Festival. So I decided to veganize this old favorite, which turned out to be very easy to do and very tasty!

I’ve been making this meal for a couple of years now, but why I chose one of the first days it feels as hot as summer – and Mark’s whining about the heat hasn’t yet turned so insistent that I agree to turn the air conditioning on – to make what is usually cold-weather comfort food, I do not know. But we ate it both Saturday and Sunday for dinner and Mark was disappointed when there were no seconds available on Sunday, so even if you live in a climate that’s currently turning to summer, don’t be disinclined to try it. Even if you want to serve it in bread bowls as I did and baking bread heats up your kitchen to some hellish temperature.

Broccoli Cheez Soup

1 large onion, chopped
4 cups vegetable stock or vegan “chicken” broth (I’ve used the “chicken” stock here despite the fact that it used to really piss me off when restaurants would use chicken stock in an otherwise vegetarian soup)
2 small or 1 large head of broccoli
1/2 recipe pimiento cheez

Chop the broccoli, including the stems. You don’t need to be neat about separating the florets because most of them will be pureed. Heat a large pot on medium heat, then warm a little bit of oil and add the onions.

Saute the onions until begining to turn brown.

(Mine look extra brown in places because it was at this time when I discovered I couldn’t reach my server and I was away from the kitchen for longer than I’d anticipated.)

Add the broccoli and the broth or stock.

Turn the heat down to medium-low, cover, and simmer for 20 minutes or until broccoli is very soft. Add the cheez.

Heat for 5 more minutes or until cheez is melted.

Puree, making it as smooth or chunky as you like.

As I’ve mentioned before, an immersion blender is great for this type of thing, however, if you are considering buying one, do NOT under any circumstances buy the Cuisinart CSB-77 Smart Stick Hand Blender. I have gone through TWO of them. They both worked for about 3 uses, then the blade stopped turning (the motor sounds fine). I can see what the problem is (two pieces of metal are not making contact as they should), but both of them had the same problem and neither one lasted a month. (If anyone wants to recommend another brand, please do so!)

If you don’t have an immersion blender, like me, suddenly, let the soup cool down before pureeing in batches in a blender or food processor. I know I stress this repeatedly, but do not put hot liquids into a blender, and even when blending warm liquids, fill the blender only half full. I pureed three batches and left a fourth un-pureed so I’d have some bits of broccoli floating around.

Serve in bread bowls.

Note: if you make a full batch of the pimiento cheez, one suggestion I have for the leftover cheez is to use it in a burrito, as I did for lunch today. I mashed up a can of pinto beans, added some of the leftover pimiento cheez and some salsa, and microwaved it for about 3 minutes. Roll up in a tortilla with chopped onions, leftover rice if you have any, and some hot sauce. Super-fast burrito!

Like most starving students, there was a time in my life during which I practically lived off instant ramen. Ten packs for $1? You can’t beat that with a (chop)stick! Then one day I happened to look at the nutritional label more carefully than my usual cursory glance to make sure no animal ingredients had made their way into the Oriental flavor and was flabbergasted to discover it had about 800 grams of fat in it. Okay, I may be exaggerating, but I realized how really, really, really bad those things are for you – I don’t think I had realized before then that those noodles are fried before packaging – and that was the end of my ramen-eating era.

But ramen is fun, fast, and tasty, so I quickly found another way to guiltlessly enjoy it, and the good news is it takes barely any more time to prepare than those cheap packages. The bad news it costs about ten times as much, but when you’re talking about ten times ten cents, it’s not really that big of a deal. Plus I have many more options than just the one vegetarian but mysterious “Oriental” flavor.

I usually make kimchee ramen and I suppose one day I will give you a recipe for that. However, after seeing a photo of some ramen in New York on Slashfood yesterday, I did things a little differently tonight.

Here are most of the ingredients I used:

The essential part is chuka soba, which is unfried ramen-style noodles, which I get for $1.99 (two servings) at my Asian grocery store or Whole Foods. The fat content per serving is listed as 0.5 grams. The other “weird” ingredients here are vegan ‘beef’ bouillon and Soy Curls. Oh, and I suppose the Shaoxing wine might strike some people as weird, but it’s also optional, as are the Soy Curls.

I usually put a few cubes of tofu in my kimchee ramen, but a) I don’t have any tofu right now and b) I was going for a different ramen tonight and thought the Soy Curls might stand in for the traditional pork. Soy Curls are a neat product consisting of nothing but the entire soy bean. You soak them in hot water for a few minutes and they magically take on a nice, chewy, “meaty” texture that works very well when you want a less-processed, tasty meat substitute. I got them from Vegan Essentials. If you don’t have any Soy Curls, you could use cubed tofu, or just omit it.

Also, I pretty much consider it a sin to not have several heads of garlic in the house, and in fact, I’d normally put a lot more vegetables in this sort of soup, but my husband and I are leaving early Saturday morning for a week-long vacation and I’ve been trying not to leave myself with a lot of perishables. I used the last of the garlic last night, so I had to use garlic powder tonight. If I’d had them on hand as usual, I’d also have grated some carrot and chopped some cabbage and put them in to cook a couple of minutes before the ramen. I also tend to keep dehydrated vegetable flakes on hand for making this soup nearly-instant, however. I often make ramen soup for lunch when I’m working from home because it’s a nice hot lunch but it doesn’t take me any longer to prepare than heating up leftovers (which is what I usually do for lunch in the office).

Finally, as with most of my recipes, most of the measurements below are approximate. I hadn’t even planned on writing this one up when I began, so I wasn’t paying much attention to what I was doing and am just guessing after the fact. Just add stuff and taste it as you go along and see if you like it – that’s what I do!

Pork-Free Ramen Soup

4 cups water
2 tsp Better Than Bouillon vegan ‘beef’ (this is half the strength recommended for that amount of water) or other vegan soup flavoring (diluted if it’s salty)
3 Tbsp tomato paste
3 Tbsp soy sauce
2 Tbsp shaoxing wine (Chinese rice cooking wine) or sake (optional)
2 tsp sesame oil
1-3 cloves garlic, minced or pressed or 1 tsp garlic powder
2 Tbsp dried vegetable flakes (for soup, such as these) (optional)
2″ piece of fresh ginger, grated
1-3 tsp chili garlic sauce or sambel olek, depending on hotness of sauce and your tolerance
1/4 cup shredded daikon (grated carrots and/or chopped cabbage would also be good additions)
1/2 cup Soy Curls, reconstituted and shredded (or chopped tofu)
1 package chuka soba (two servings)
2 scallions, chopped

Bring water to boil and whisk in bouillon, tomato paste, soy sauce, wine or sake if using, sesame oil, garlic or garlic powder, vegetable flakes, and ginger. Add the chili sauce to taste – we like ours quite hot – and then the Soy Curls or tofu and any non-dehydrated veggies. Bring to a boil and add the chuka soba, breaking it up into pieces if you like. Cook for three minutes. Break up clumps of noodles by sticking a chopstick into them and stirring to loosen. Stir in half of the scallions. Place noodles and broth into two bowls, top with remaining scallions. Enjoy!

Cheap, easy, fast, and delicious!

And a parting photo of Tigger being inquisitive, because I know you miss him when he’s not in every picture: