Every Grain of Rice

So, uh, got really busy there, including a 2.5-week stint with constant visitors staying with me, during which time I should probably have continued doing posts – I quite regret not taking a single picture of the spread I put out for a party I hosted during that time – but what’s done is done.

I did a somewhat bad thing a few days ago, and spent money I don’t really have on something I don’t really need: a cookbook. I have quite a few cookbooks and I love reading cookbooks, but I very rarely cook from cookbooks. So at this financial juncture in my life – one of the very lowest – buying a cookbook was a dubious decision. But somehow I was reading something last week, I have no idea what, and someone made a comment about Every Grain of Rice by Fucshia Dunlop, so I ended up on Amazon reading its reviews and samples, and I quickly became convinced I needed this book. It’s not a vegan cookbook, or even vegetarian, but as the description says, it captures “the vibrant everyday cooking of southern China, in which vegetables play the starring role, with small portions of meat and fish”. It’s easy to simply ignore the relatively small meat chapters, although I read them and plan to convert some of those recipes. Anyway, I thought it over for a day or two and eventually bought the book as a treat for surviving the last few months, because I felt by looking at the sample recipes this would be a cookbook I would really connect with and actually use. My favorite cuisine is Ethiopian, followed closely by “Asian” which I realize is way too broad to lump together into one, but I love it all. Although I barely consider most American Chinese take-out food to be actual food, I love “real” Chinese food and cook it often, but I feel like I could really expand my repertoire in that regard and I feel like this book will help me enormously. The last few cookbooks I’ve bought – mostly all canning cookbooks – I’ve bought electronic versions of so I could easily reference them on my tablet in the kitchen, but I intuited this was something I needed a real copy of, which I’m sure was the right decision. As soon as it arrived, I sat down and read it cover to cover (and it’s huge!), skimming only the meat sections, and yesterday I went to an Asian grocery store and got a few supplies to round out my already-pretty-well-stocked pantry. I marked a ton of recipes I want to make and I’m excited to try all of them – I don’t regret the purchase at all, even if I shouldn’t be buying myself things right now.

SO, unfortunately I don’t have recipes for you today BUT I have some pictures of the first things I made, all of which were delicious. I made:

  • Smacked Cucumber in Garlicky Sauce
  • Bear’s Paw Tofu
  • Purple Amaranth with Garlic

I don’t know why I’ve never purchased amaranth before – I come across it all the time in recipes (including another one of my favorite cookbooks, another rare one which I actually cook from, Cooking at Home with Pedatha) – and I love buying exotic veggies and greens when I come across them, but somehow I’d managed to never buy amaranth. So when I saw huge bundles of purple amaranth at the Asian grocery store yesterday and I remembered seeing a recipe for it in Every Grain of Rice, which I was planning to cook from that night, I grabbed one. It’s so pretty!

Some Asian grocery stores, especially Chinese ones, I’ve found, sell “bulk” fresh tofu. The store I went to yesterday – one I hadn’t yet been to – was pretty small but had fresh tofu, 99 cents for a pound, so I bought a pound. I very, very, very, very, very rarely deep fry anything – mostly because it’s so messy – but I had bookmarked the Bear’s Paw Tofu recipe when I first read the book last week, and the fresh tofu comes in squares that are PERFECT for that recipe, so I decided to forge ahead with it last night. I still don’t love deep frying but let me just say that my induction burner, which I DO love, is GREAT for deep frying! You are supposed to heat the oil to between 350 and 375 degrees so I just set the burner for 375 degrees, SO easy! And I’m sure my wok loved it – deep frying is good for the seasoning. This was a fun dish to make, even with the deep frying. 🙂

Here’s the tofu after being deep fried and while the sauce is simmering:

And nearly finished:

The tofu and amaranth, along with some rice, would have been a complete meal, but I couldn’t resist making the Smacked Cucumber, which is literally the first recipe in the book, because it really seemed like a Renae-type recipe and also I really felt like smacking a cucumber. It was SO fast and easy and I think might actually have been my favorite thing, although all three recipes were really great.

Enjoyed on my beautiful balcony with a glass of wine, of course:

In wildlife news, I can’t usually post photos of the animals I rehab, but as the releases are done in the public, those photos are fair game. This time of year – late summer – is full of releases as all the orphaned babies we’ve raised come to age. I released four young songbirds on Saturday! But what I really love are raptor releases, especially the ones I’ve rehabbed at home. The week before last I released an adult (yes, that’s an adult!) Western screech owl that had been attacked by some other animal and required sutures on its wing. When I brought her home, she was so down she was completely docile: I could pick her up bare-handed and she had no reaction. As she healed, she got angrier and angrier. When she was trying to murder me and I needed gloves to handle her, I knew she was ready to move to an outdoor aviary for a few days of test flight. After a week outside, I was asked to release her back to where she was found. Here are a couple pictures:

Best part of rehab!!

Comments (3)

Beefy Stew Paprika

Last night’s dinner was very much a clean-out-the-fridge affair. I had a couple servings of leftover rice, some chard I needed to use, vegan beefy crumbles that were just past their expiration, some limp celery, a bell pepper that was just beginning to look past its prime, green beans from last week, and about a million onions from Mariquita. So I put it all together and did this:

Beefy Stew Paprika

1 medium onion, diced
2 stalks celery, diced
1/2 green bell pepper, diced
1 medium Anaheim pepper or other mild pepper, diced
6 cloves garlic, minced or pressed
1/2 package vegan beefy crumbles (about 6 ounces)
1/4 cup red wine
1 cup green beans, trimmed and chopped into 2″ pieces
4-5 small or 1-2 medium new potatoes, chopped
16 ounces canned whole tomatoes
3 Tbsp tomato paste
1 cup vegan “chicken” broth
1 tsp sugar
1 Tbsp paprika (sweet, hot, or even smoked depending on your taste)
1/2 tsp Aleppo pepper
salt to taste

In a food processor or blender, blend together the whole tomatoes and the tomato paste. Set aside. Saute the onion, celery, and peppers in some olive oil until soft. Add the garlic and saute a few more minutes, then add the beefy crumbles and break them up. Add the wine to deglaze. Add the tomato mixture and broth, then the rest of the ingredients. Bring to a boil, then reduce heat, cover, and simmer until potatoes are soft; salt as desired.

The chard was simply chopped, sauteed, and simmered briefly in some broth. Served with a glass of wine on my balcony, of course!

In cat news, Gomez has been dealing with some medical issues, which have been temporarily mediated by a cortisone shot. I’ve spent many hours worrying about him lately, but the shot is helping for now. He’s been extremely good-natured, loving, and wonderful during this entire ordeal. Yesterday I was trying to take a picture of him for a friend and ended up with this:

A slightly less intimidating shot. He’s a very beautiful and lovely boy.

Comments (1)

Roasted Moroccan Vegetables with Couscous

If you live in the Bay Area and enjoy eating produce but don’t want to commit to a CSA, you should check out Mariquita Farms. Years ago, I read an article about them, probably on The Kitchn, (actually, it was, I just found it: https://www.thekitchn.com/weekend-meditation-the-mystery-46087), and living in Northern Virginia I was jealous I didn’t have access to what sounded like a cool concept: periodic deliveries of “mystery boxes” of produce on a pay-as-you-want-to-receive-it basis, instead of locking yourself into an entire season of weekly CSA boxes you might not be able to consume all of. I never forgot about that article but I may have forgotten where the farm even was. But then I moved to the Bay Area years later and someone told me about Mariquita Farms, and I realized it was the place from that article, so I immediately signed up for their mailing list. I don’t order from them every time they do an East Bay drop-off (though I sometimes do a peninsula order as well), but when it does fit into my schedule, I’m never disappointed. In addition to the “mystery box” (which isn’t entirely a mystery as they’ll give you a pretty good idea of what to expect based on which crops are ready), they usually have additional items you can order in bulk. Last year instead of doing the pick-your-own tomatoes I had done the prior two years when it was tomato canning time, I just ordered 60 pounds of Romas through Mariquita and picked them up in Palo Alto.

This week’s mystery box was probably my favorite so far. It included:

  • Several red onions
  • Some new potatoes
  • A huge bunch of chard
  • Two different types of basil
  • Lots of jalapenos
  • Another kind of chili pepper
  • 4 eggplants
  • A bunch of beets
  • Four different kinds of tomatoes!

I think that’s it? I might be forgetting something. In addition to all that, I ordered a bunch of extras:

  • Two 5-pound bags of tomatillos so I can make and can salsa verde this weekend
  • One 5-pound bag of lemons
  • One 5-pound bag of cured red onions
  • One 5-pound bag of avocados

I should have taken photos of everything before I put it all away, but here are some of the tomatoes:

The lemons I bought so I could make some preserved lemons, which I am out of. To make preserved lemons, you cut a few lemons into quarters (traditionally, you don’t cut them all the way so the lemon opens like a flower, but I never use more than a quarter at a time and they fit in the jar better separated so I cut them into actual quarters), toss them very generously with salt, optionally add some spices (I used peppercorns and bay leaves this time), then juice enough additional lemons that the juice covers all the lemons, put a lid on the jar, and shake it every day for a month or so until the rind has softened enough that it’s edible. Then to use, you pull out what you need, rinse the extra salt off, and chop it up.

I frequently use preserved lemons in Moroccan tagines, so I got the idea to make a Moroccan-inspired meal last night, even though my lemons are a month from being preserved. But I also had picked up some Hodo Soy Moroccan Tofu Cubes the other day I wanted to try. I don’t tend to buy a lot of pre-flavored items like this because I prefer making my own sauces, and they tend to be expensive, but I love Hodo Soy (especially since they are based in Oakland, so they are local!). Here’s what I did:

Roasted Moroccan Vegetables with Couscous
1 eggplant, chopped
1 zucchini, chopped
1 onion, chopped
1 large, mild chili pepper, chopped
1 cup cherry tomatoes, halved
1 1/2 cup vegan “chicken” or vegetable broth, divided
1 Tbsp Instant Gel
1 Tbsp Trader Joe’s harissa sauce
1/2 tsp ground cumin
1 cup whole wheat couscous
1 package Hodo Soy Hodo Soy Moroccan Tofu Cubes
lemon wedges, for serving

Preheat oven to 400 degrees Fahrenheit. Place chopped veggies on a baking tray and toss with olive oil. Roast about half an hour.

Meanwhile, bring 1 cup of the broth to a boil. Put the couscous in a bowl, pour in the boiling broth and stir, then cover and set aside for 15 minutes. When the time is up, fluff with a fork.

Whisk together the remaining broth and the harissa sauce and cumin. Slowly whisk in the Instant Gel to thicken it a little.

Separately, heat the tofu cubes – I just used the microwave.

To serve, spoon some of the sauce over the roasted veggies, and serve over the couscous with the tofu cubes. Drizzle with fresh-squeezed lemon.

In other news, yeah, I was kinda on a roll with posting there for a short while then stopped when I went from my typical insanely busy to EXTRA insanely busy with dollops of both very expensive cat AND car problems. Cats and cars are all back home and in working order for the moment, so maybe my life will return to what passes for normal. I also have an owl in the house at the moment! Something that I’ve been doing for the last few months that has made a big difference in my life – and something that I NEVER thought I’d be into doing – is going to the gym for classes at 5:30 a.m. several days a week. I feel SO much better, physically and emotionally, on gym days, and I actually enjoy being there and enjoy the company of the others in my class, and our trainer is completely awesome. I work better on gym days, too. This morning as I was driving back home after class, the sun was just barely trying to rise and peek out from the morning fog that is typical to this area (but which hasn’t been around much the last few weeks), and I noticed the light off in the distance looked really, really cool. When I got home I found the light off my balcony (still my favorite spot in my place!!) was extra beautiful. The photos I took don’t really capture it at all, but this is an approximation (you can click for a bigger version). My life has been somewhat troubled this month, but in the grand scheme of things, I am a very, very fortunate person.

Comments (2)

Pasta Primavera

This meal was the result of having some English peas from the farmers market that I needed to use ASAP, and wanting something relatively light.

Pasta Primavera
8 oz dried pasta
1 1/2 cups fresh English peas, shelled
1 carrot, peeled and chopped
1 small red onion, peeled and chopped
1/2 bell pepper, cut into strips
1 cup cherry tomatoes, cut in half
1 tsp dried Italian-y herbs
2 Tbsp olive oil
1 Tbsp balsamic vinegar
2 Tbsp vegan cream cheese (optional)
1 Tbsp fresh lemon juice
salt to taste

Preheat the oven to 400 degrees Fahrenheit. Toss the carrot, onion, bell pepper, and cherry tomatoes with some olive oil and dried herbs. (I keep a mixture of dried herbs that I use to make quick Italian vinaigrettes, and I used that.) Roast for 20-20 minutes. Meanwhile, bring a large pot of water to a boil, then add some salt and the peas and pasta. Cook until the pasta is done and drain. Whisk together the olive oil, balsamic vinegar, lemon juice, and cream cheese, if using (the only reason I used it is I found some while foraging in the fridge and figured I’d try to get rid of it). Toss everything together and season with flaky salt if desired. Top with vegan parmesan if you’d like.

Comments

Roasted Veggies, Kale, and Mixed Grains

This isn’t really a recipe but more of a description of what I had for dinner last night. There were three components:

  • Roasted vegetables: one beet (peeled and chopped), two large carrots (peeled and chopped), one medium potato (chopped; I don’t peel potatoes), and one onion (peeled and chopped), tossed lightly with olive oil, baked at 400 degrees Fahrenheit for about half an hour, then tossed with some pesto.
  • Dinosaur kale: Chop the kale and mince or press a few cloves of garlic. Saute the garlic in some olive oil, then add the kale and saute until starting to wilt. Add 1/4 cup veggie or vegan chicken broth, cover, reduce heat, and cook until done to your liking. After the kale was cooked, I coated it with a tahini-nutritional yeast-lemon juice sauce that I can’t give you an exact recipe for because it started off as leftovers from another sauce that I added things to. I was sort of cleaning out the refrigerator. I also tossed in the remainder of a home-canned jar of chickpeas for a little additional protein.
  • Quinoa/millet mix: 1/2 cup quinoa + 1/2 cup millet + 1 1/2 cups water or broth. Bring to a boil in a small/medium heavy pot, cover, reduce to a simmer, and cook about 25 minutes. Let sit for 5 minutes, covered, then fluff. (This makes enough for several meals.)

I recently did something I never do, which is purchase salad dressings (I vastly prefer homemade), but Trader Joe’s has these refrigerated Green Goddess and Carrot Ginger Miso dressings which are vegan and looked really good, so I couldn’t resist trying them, even though I could probably have easily made both of them at home. They are in fact really good and although I probably won’t use them on my regular tossed salads, I really enjoyed them mixed in with this meal. I realize that between the pesto on the roasted veggies and the tahini thing on the kale, this is a lot of different sauces in one bowl, but what can I say: I’m a sucker for sauces.

And for today’s bonus, here are some photos I took on a kayaking trip in Elkhorn Slough near Monterey on Sunday, which was absolutely delightful. Elkhorn Slough has the highest concentration of sea otters and I’ve been dying to go there for a long time. It was great!

There are also sea lions and harbor seals:

And lots of pelicans:

I love where I live!

Comments (9)

Chili-Soy Tofu, Stir-fried Baby Bok Choy, Daikon Salad and Miso Soup

Last night’s dinner was kind of “Asian fusion” I guess, although I was thinking about it in a Japanese-inspired frame of mind. The goal was to use the daikon and baby bok choy I got at the farmers market, so here’s what I did:

Daikon Salad

1 medium daikon, spiralized, julienned, or shredded
1 medium carrot, spiralized, julienned, or shredded
1-2 scallions, cut thinly on a bias
2 Tbsp rice vinegar
1 Tbsp vegan fish sauce, if you have it (omit if not)
1 tsp soy sauce
1 tsp sesame oil
pinch of salt if needed

Whisk together the sauce ingredients, toss with the vegetables, and chill for at least half an hour.

The last time I was in Sacramento, I ordered take-out from Andy Nguyen’s Vegetarian Restaurant (the food was excellent, by the way). While I waited to pick up my order, I spied some vegan fish sauce they were selling, the proceeds for which went to fund a temple, and I couldn’t resist buying a bottle. Unlike every vegan fish sauce I’ve purchased in the past (admittedly, not many), this stuff was really good! It’s made with pineapple juice so since I’m not in Sacramento that frequently I’ve been trying to develop my own go-to recipe that’s similar. Maybe soon I’ll have a finished recipe to share! That’s the story with my fish sauce.

Miso Soup

I’m sure I have a recipe for this on here somewhere already, but basically:

1 piece kombu
4 cups water
a few pieces of dried wakame
1 small carrot, thinly sliced
1/4 cup tofu, small dice
splash of rice vinegar
3 Tbsp miso
1 scallion, sliced

Steep the kombu in the water (you can boil or warm the water first for faster results) for 1-24 hours, then remove. Bring the water to a boil along with the wakame, carrot, and tofu; boil for about 5 minutes. Remove a few tablespoons of the water to a cup and whisk the miso into the cup, then pour the miso mixture back into the soup pot. Season with a little rice vinegar to taste and add the scallions.

Garlic Ginger Baby Bok Choy

a few heads of baby bok choy, chopped with white and green parts separated
1/4 cup vegan chicken or vegetable broth
1 Tbsp minced or pressed garlic
1 Tbsp minced ginger

Stir the garlic and ginger into the broth and set aside. Heat some oil in a medium pan or wok and stir fry the white parts of the bok choy until soft. Add the green leaves and fry until limp. Pour the sauce in, stir, and let it reduce. Serve.

Chili-Soy Tofu

1/2 lb extra firm tofu, cubed
4 Tbsp sweet chili sauce (similar to what you’d dip spring rolls into)
1 Tbsp soy sauce

Heat some oil over medium heat in a pan or wok and fry the tofu until it’s lightly browned. Add the sauce, stir, and cook until caramelized. Serve.

I used the chili sauce recipe in Not Your Mama’s Canning Book, which I really like.

This was all served with sushi rice. Every time I took a bite of the tofu I thought it was my favorite part of the meal, until I took a bite of the bok choy and thought it was my favorite part of the meal, and then I realized there are two types of people: those that mix their food and those that don’t. I’m firmly in the mixing camp and don’t understand people who can’t let different parts of their meal even touch other parts. So the best parts of this meal where the ones where the sauces for the tofu and the boy choy mingled all over each other. 🙂

Comments (5)

Roasted Vegetable Pesto Polenta

Hello, is anyone out there? After a lengthy absence I am back with some recipes! I doubt anyone will see this after so long, but I’ve been cooking up a storm lately and decided to post if for no other reason to give myself ideas at some future date when I’m not feeling as creative.

Like a lot of Americans, I’ve spent the time since my last post, which I see was just after “the election”, in a state of deep depression, stress, and anxiety. Much of it was directly related to the election and continues to this day, and will undoubtedly continue through 2020, although some of it was due to personal reasons. The good news is I’m feeling better personally. (Though still feel increasingly terrible as an American.) Dark as my days may have been, I never stopped wanting to cook, and I frequently made really good stuff, but I wouldn’t say I was being particularly explorative when cooking over the last couple of years. Occasionally a friend would tell me I should post something here, but I either didn’t agree the meal warranted a post or just didn’t have the wherewithal to get around to it.

I moved into my third new place in three years in California a few weeks ago. I’m sill in the Bay Area (I’ve barely moved a mile each time), but have downsized to a slightly more affordable condo as opposed to the single family houses Mark and I shared. I wasn’t sure how the transition to a multi-family building would be for me, and there are still some things I’m getting used to, but I wasn’t expecting to get as extra-excited about cooking as I have! Especially since although I REALLY lucked out regarding the size of my kitchen, the electric stove top is vintage to the 1983 building construction and it’s a freakin’ mess! (The double oven, though, is brand new!) Ironically, the stove is probably partially responsible for my recent cooking zeal because it “forced” me to buy an induction burner, which I’ve wanted for years, and use it for most of my cooking, AND I LOVE IT. I should have bought one a long time ago: if nothing else it would have saved me from the ten times I’ve let my homemade soy milk boil over when making yogurt!

I’ve been more consistently going to farmers markets lately, and being at farmers markets makes me intensely happy. I come home with a basket full of produce, eager to turn it into delicious meals. My meals have become a little more imaginative and healthy than they were. I’ve never actually eaten badly, by any means, and maybe it’s just the summer season with all its bounty, but I feel like I’m just eating fresher and healthier than ever before. I’m actually overwhelmed with ideas and meals I want to make! As I said, I thought maybe I’d try to document some of them here, because I know these things come and go in phases and in a few months I might not be feeling quite as imaginative or excited. So to that end, here is last night’s…

Roasted Vegetable Pesto Polenta

One trend in my meals of late has been roasting vegetables, making some sort of whole grain or grains, concocting some new sauce, grabbing handfuls of fresh herbs, and serving a one-bowl meal of it. I scored a huge bunch of basil for $1.50 at the market yesterday, so I made pesto. Although I have been doing a lot of experimenting lately, I actually made a very traditional pesto, although for me THAT was experimental because as a vegan, I’ve never actually made pesto exactly as you’re supposed to, since obviously I don’t eat cheese. I really like Follow Your Heart’s vegan parmesan, though, so I used that.

1 cup whole grain polenta-ground corn
4 cups water
1/2 tsp salt

2 cups cherry or grape tomatoes, halved
1 zuchinni or summer squash, sliced
1 small onion, roughly chopped

1/4 cup pesto (homemade is best, but Trader Joe’s sells a vegan version)
3 Tbsp corn relish
vegan parmesan (optional)

I made the polenta in my Instant Pot using these directions, but basically to make it, you put the water in a pot (Instant or otherwise), then slowly whisk in the polenta meal. Then you add salt and cook it until it’s done, stirring often if you are making it on the stove, or on the Porridge –> More setting on the Instant Pot. Both methods probably take the same amount of time when it’s all said and done, but with the Instant Pot method I just walked away from it for half an hour, so that’s easier.

Meanwhile, preheat the oven to 400 degrees Fahrenheit. Toss the prepared vegetables in olive oil and sprinkle with some salt. Roast them until they are tender, about 25 minutes.

To serve, scoop some prepared polenta into a shallow bowl. Dollop half the pesto on top. Add the roasted vegetables and dollop the remaining pesto on top of them. Finally top with the corn relish, and if desired garnish with vegan parm. The corn relish I used was my home-canned relish using a recipe from the excellent Saving the Season by Kevin West. If you don’t have corn relish, find some other pickled item to add a “zing” – otherwise maybe just try a little lemon juice. I liked the contrast between the sweet polenta corn and the zip of the corn relish.

I served this with field green salad tossed with a simple balsamic vinaigrette (olive oil, balsamic, Dijon, and salt):

As I’ve eaten ALL my meals lately, I ate this on my balcony, and it felt like being in a particularly cozy restaurant.

Another unexpected thing about my new place is that my favorite “room” is the balcony! (Well, one of the two balconies!) I absolutely love it out here (I’m composing this post from it!). The weather is (almost) always perfect here, so it’s always pleasant to be outside. Here’s a picture taken of my lunch (gumbo!) earlier yesterday: on the table you can see the basil that would shortly become pesto:

I don’t know what it is about this balcony, but I honestly feel like I’m on vacation every time I’m out here. It puts me in a very relaxed state. Since I work from home, I’m able to eat all three meals outside and mentally it’s extremely good for me. I usually read while I eat, or if I want to watch TV or a movie while I eat dinner, I use my tablet. It’s sooo much nicer than what I’ve done for years, which is eat dinner on the sofa (unless we had guests). The only downside to the balcony is I miss the cats, who used to sit on my lap while I ate, but now have to sit by the door and look forlornly out at me since they can’t come out here. But having such a wonderful place to eat is probably another part of the reason I’ve been so into cooking.

I’ve also been canning a lot since I moved. A friend, who had helped me pack my jars last time, came to visit the new place and commented that it looked like I had fewer jars this year than I did last year. So I promptly canned two different kinds of pickles, 40 pints of different soups, chili sauce, and ginger syrup – I must have added at least 75 jars to the shelf since I got here. I should do a post soon on the beautiful jar shelf Fortinbras built me and all the stuff I’ve been canning. I’m currently developing a “gumbo starter” recipe I want to pressure can. (Hence yesterday’s gumbo lunch!)

And in other news, I’m only even more involved in wildlife rehab than I was the last time you heard from me. Because it’s the busy season, I’m working a ton of hours on wildlife-related stuff, several days a week. I’ve also started doing at-home rehab: some baby mammals (I’m actually picking up a batch of 30-gram opossums tonight), but mostly, and my favorite – OWLS! That’s right: I keep owls in my house. It’s amazing. Once the animals I’ve raised and/or healed are ready to go, I usually get to release them myself, so in addition to all the rehab, I’ve been doing a lot of wildlife releases. I’m not allowed to share pictures from inside the hospitals or of rehab patients in my home on social media, so sorry, I can’t post tons of adorable owl pictures, but here is a video of me releasing a white-tailed kite last week:
https://www.youtube.com/watch?v=sQWRS8PtU3I

And finally, I’m still trying to hike a few times a week, although I’ve added kayaking and biking to my activities as well. I’m still seeing all kinds of amazing animals when I go out! A friend and I came across this Great Horned owl fledgling in Redwood Regional Park last week.

Comments (13)

Zucchini Gratin, Lemon-Basil Seitan

Hello, I’ve missed you! I have recipes! With really, really, really bad photos!! In fact, the photos are so bad I’m ashamed of them, especially as someone who has urged you to keep up on my life if you’d like to by going to my photo blog, though I tell you the photos there are of a little higher quality. I’ve been doing a lot of things, and even posting regularly (though perhaps not as personally) on my photo blog, but I sure haven’t been posting here, have I? I’m not going to make any promises that I’ll be posting regularly now, but I did make a dish or two last night I liked enough to want to record, so here I am.

And what have I been doing with my time instead of cooking magnificent, blog-worthy food? A lot of wildlife volunteering, of course. I have regular shifts at two different wildlife hospitals here, which I absolutely love. It’s very interesting working in two very different places, and it’s going to be REALLY interesting in the next month or so when baby wildlife season starts. I have so much to learn, especially about all the non-raccoon and non-raptor species as well as the differences between Virginia and California species. I’m interested in caring for all animals, although both hospitals are aware of my special interest in both raptors and rabies-vector species and I’ve have started working with the education raptors (and other species) at one of the hospitals and have been handling rehab raptors at the other. California seems to be a lot more rehab-friendly than Virginia was and my volunteer work here has been my favorite thing about California. It’s really great.

My next favorite thing about California is NATURE. It took me a while to get used to the parks here as they are very different than Virginia’s parks, and arriving during the middle of summer AND a drought was probably not an ideal introduction. All the parks were dry, brown, hot, hilly, open, and apparently devoid of wildlife when I first got here. As it turns out, though, winter in California is a magical time. I despised winter in Virginia, but in California, everything turns green – and not just an ordinary green, but a GLOWING green – and thousands and thousands of raptors migrate through here: the parks have become extremely beautiful and I don’t know if there is just more wildlife this time of year or if I’ve gotten luckier, but I’ve started to see so many more animals that it may be even better than Virginia. Plus the weather is amazing: comfortable temperatures and NO SNOW. The San Francisco Bay area is a very populous, congested area, yet there are so many parks and open spaces, it’s pretty amazing. I typically go hiking several times a week and don’t repeat many parks all that often, and I have a thick folder full of used park maps, and there are still many I haven’t yet been to. Also, I stare at Google Maps a lot looking for green areas to explore, and yet, nearly every week I talk to someone who mentions some park I’ve never even heard of. It’s really pretty incredible. I LOVE it.

Last, but not least, is friends. I don’t have that many here, but some of my very old friends are coming to me. 🙂 Our good friends Brad and April moved to the Bay Area a few months after we did, which was SO GREAT. And at long, long last, Fortinbras has FINALLY made it back to California. He moved to LA just a couple of weeks ago. I wish he was closer, but LA is way better than Baltimore, and we are driving distance from each other, if not pop-by-on-a-whim close. He drove up here the week before last, which was the first time I’d seen him since I left Virginia in July. He’s actually the reason for my first recipe today because he bought a bunch of zucchini and yellow squash while he was here and we didn’t eat all of it, so a few were languishing in my fridge and needed to be used up. I’ll typically just lightly saute zucchini and top with a flavored salt, but though he’ll eat that, Mark tends to take only a few slices and I’m always harping on him about eating more nutrients, so last night I had a little more time for dinner preparations than I usually have and I tried to think of something different to do with the zucchini and squash that might appeal to Mark. I decided to make a gratin.

I’ve made gratins in the past, often relying on the gruyere recipe in Artisan Vegan Cheese, but I’ll be honest with you: I haven’t made fermented cheese since I moved. I keep wanting to and not finding the time. What I have been making a lot of, though, is various cheese recipes by Lacey at Avocado and Ales. Lacey left me a lovely comment on my last post so I checked out her blog and found she’s pretty amazing. (Lacey, if you are reading this, I tried to leave you a comment telling you that but I had issues doing so and I don’t know if you ever saw it.) So when I googled around for gruyere ideas and found a recipe (that I think was adapted from the original vegan cheese bible, The Uncheese Cookbook, which you would THINK a vegan of as many years as me would own but I for some reason do not), I took a tip from Lacey and replaced the acid with vegan lactic acid powder. I don’t think I’ve ever actually had real gruyere cheese if you want the truth, but I thought the resulting sauce was pretty tasty. Also, she didn’t write this particular recipe, but you should really check out Lacey’s recipes – I’ve quit buying Daiya mozzarella and just make her mozzarella, which I prefer, on pizza, and her vegan cheddar sauce is really great.

Anyway, on with the recipe:

Zucchini Gratin
Cheese sauce adapted from a recipe in the comments on this page, with inspiration from Lacey at Avocado and Ales

4 small or 3 large zucchini and/or yellow squash, evenly sliced
1 small yellow onion, sliced into half-moons
1 recipe vegan gruyere sauce (recipe follows)
1 cup bread crumbs
vegan parmesan, optional

Vegan Gruyere Sauce:
1 cup water
2 Tbsp tahini
2 Tbsp nutritional yeast
2 Tbsp flour
4 tsp arrowroot
1 1/2 tsp onion powder
1 tsp vegan lactic acid
1/4 tsp salt

Pre-heat the oven to 400 degrees. If you don’t have pre-made bread crumbs, make some first so you can work with a dry blender or food processor: toast about 3 slices of white or whole wheat bread until they are quite dry, then roughly crumble into a dry blender or food processor. If you’d like, add some seasonings: I added a little vegan chicken broth powder, salt, and dried parsley. Process until you are left with small crumbs and set aside. Next make the gruyere sauce by placing all ingredients in a blender or food processor and processing until smooth. Pour into a small saucepan and heat over medium heat, stirring until sauce is smooth and thickened. Set aside. Slice the zucchini or squash and the onion, then heat a little oil over medium heat. Add the onions and cook until soft, then add the zucchini and squash until they are lightly cooked. Pour the gruyere sauce into pan and mix everything up, then pour the mixture into a medium baking dish.

Sprinkle the bread crumbs on top.

If using, top with vegan parmesan. I just happened to have seen Follow Your Heart’s shaved parmesan for the first time the other day and bought it out of curiosity, so I used that, but I don’t generally buy or make vegan parm and if I hadn’t had it, I would likely have generously sprinkled Dragonfly’s Bulk, Dry Uncheese, which I always have on hand and use for all my powdered or sprinkly cheese needs, on top.

Bake for 20 minutes, remove from oven, and let sit for 10 minutes before serving.

BAD, CURIOUS CATS!

They are so cute and SO annoying when I’m cooking.

Mark’s thoughts on the gratin? He liked it a lot. He declared himself a “foodie”, closed his eyes and said he tasted hints of “berry”. I said that was absurd, to which he commanded, “Silence! Do not contradict the foodie!” In a slightly less silly assessment, he said it was both creamy and crunchy and he enjoyed that dichotomy. He also ate all of what was on his plate and didn’t make a single complaint about the fact it was squash, which he ordinarily has very mixed feelings about. Success!

Mark suggested that I also post the recipe for the seitan I served, which I agreed to do because it gives me a chance to talk about my brand new Instant Pot, which I’m excited about. I’m a little late to the Instant Pot game, which is surprising because I love kitchen gadgets, but with my move last year to California, I spent the first half of 2015 purging as many material items as I could from my life and not buying anything. And the second half of 2015 found me needing to be extremely frugal because CALIFORNIA IS EXTREMELY EXPENSIVE. I’ve had my eye on an Instant Pot for a while, though, because although I managed to cram all my appliances into a kitchen that is much smaller than my previous one, several of them, such as my dough mixer and slow cooker, were inconvenient to use, and I had dreams of replacing the slow cooker and rice cooker with the Instant Pot to free up some space and make all of the appliances easier to reach and use. And then my stovetop pressure cooker stopped working properly – it would maintain pressure, but release a lot of steam while doing so. Now, I won’t lie to you: I probably just needed to replace the gasket, which would have been the cheapest solution, but I instead decided to take that as a sign it was time to indulge in the Instant Pot. And I’m really glad I did because I know it’s going to get a lot of use and now my dough mixer is going to be a lot easier to use from its new location on the counter. I had started getting back into baking a little bit when we first moved and I had some time (before I was able to start volunteering again), but I’d gotten pretty lazy about it partially because the mixer was just inconvenient to use. And another thing I’d been lazy about was buying and stashing a bunch of Gardein products in the freezer, which is NOT a frugal move. I should have been making my own seitan more regularly, but my preferred method for that was steam-then-bake and my slow cooker/steamer was also inconvenient to get to so I tended not to do it. Then I thought about returning to my previous favorite method of seitan making, which was pressure cooking, but my pressure cooker was getting on my nerves. ENTER THE INSTANT POT, in which I can steam OR pressure cook the seitan – though I’ll tell you now I’m pretty much always going to pressure cook it.

For pressure cooking, the Instant Pot is far superior to a stovetop pressure cooker, because you can set the timer and just walk away – in fact, I could leave the house if I wanted to. (And the weather in California is generally so glorious I USUALLY want to leave the house.) PLUS there is none of the really annoying “run cold water over the pressure cooker to bring the pressure down” nonsense I was always doing with the stovetop cooker. I’m not yet sure about making rice; I doubt it’s going to be easier or better than my high-end fuzzy logic rice cooker, whose place its taken on the counter, but I also didn’t get rid of the rice cooker and I intend to bring it out of the cupboard when I want to cook something in the Instant Pot AND have rice, which I think might be rather often.

Basically, though, I convinced myself I’m going to save tons of money on bread and fake meat by investing in the Instant Pot. Hopefully that’s true. I’ve already baked a couple loaves of bread – the bread crumbs in the recipe above? Made from homemade bread. I will also hopefully use the slow cooker feature much more often than I was slow cooking before because I am very often not home during dinner-making hours, usually coming home starving and throwing something sub-par together as fast as I can.

So that’s my Instant Pot story. If you have favorite Instant Pot tips and recipes, please share!

As for the seitan recipe, generally when I want to make seitan of any type, I’ll google Vegan Dad’s lunch meat recipe to get the basic ratios of beans/liquid/vital wheat gluten (though you’d think I’d have it memorized by now), then I season it however I’m in the mood for. Previously I would steam and bake as Vegan Dad instructs, but now that I again have a reliable pressure cooker, I’ll be doing that as it takes half the time and is in my opinion easier. Something that I’ve been doing for a long time is cooking large batches of dried beans and freezing them in 1-cup portions to be used for seitan down the road. I’ll be able to either slow cook or pressure cook these beans in the Instant Pot from now on.

Enough blather, here’s the actual recipe:

Lemon-Basil Seitan
Seitan adapted from Vegan Dad’s lunch meat; sauce lightly adapted from Epicurious

For the seitan:
2 cups water
1 cup cooked or canned beans (I usually use some sort of white beans but used canned Lebanese fava beans this time)
1/4 cup neutral oil
1 Tbsp soy sauce
2 Tbsp vegan chicken broth powder
2 Tbsp nutritional yeast
2 tsp onion powder
1 tsp garlic powder
1 tsp salt
2 3/4 cup vital wheat gluten

For the sauce:
1 cup vegan chicken broth
zest and juice of one lemon
4 cloves garlic, minced or pressed
1/2 cup (lightly packed) basil, chiffonaded

To make the seitan, add all ingredients except the vital wheat gluten to a blender or food processor and process until smooth. Measure the vital wheat gluten into a large bowl, then pour in the liquid and stir with a wooden spoon, or just mix with your hands. Lightly knead until entirely mixed. Form the mixture into a log shape. Take a large piece of clean cheesecloth or muslin and roll the seitan up like a tootsie roll, tying the ends with kitchen string. Place in a pressure cooker and cover with water or vegan broth. (I used plain water but salted it generously.) After bringing up to pressure, cook for 50 minutes to one hour then release the pressure naturally. (I kept my Instant Pot in “Keep Warm” for 10 or 12 minutes, then moved the valve to “Venting” to release the remaining pressure.) After removing it from the pot, you can unwrap the seitan at this point, but let it completely cool before slicing or using. In fact, the seitan is best used the next day after firming in the refrigerator overnight, though you can use it as soon as it is cool.

For the Lemon-Basil sauce, slice as many pieces of seitan as you want and pan fry them in a pan large enough to accommodate them, then remove from the pan. In the same pan, pour a little olive oil, add the garlic, and stir a couple of times, then pour in the broth and lemon juice and zest. Bring to a boil, then reduce heat and simmer until reduced to one half or one third of original volume. Add the basil and stir, then return the cooked seitan to the pan, coat with the sauce, and re-warm. Serve. I served mine with the gratin above and rice made with vegan chicken broth in the Instant Pot.

Boy, is this picture bad:

So there you have two recipes and an update on my life. If you are interested in seeing some GOOD photos, again, I refer you to renae.org, where you can also find my photo blog. I have a lot of super-exciting photos like this one:

and this one:

there. That’s all for now – I’ll try not to be a stranger. Leave me Instant Pot recipes. 🙂

Comments (9)

Black Bean Stir Fry

Yeah, that’s right, I HAVE A RECIPE. It’s not the most exciting or innovative recipe in the world, but I figured it would help me ease back into actual food blogging at some point. 🙂

The secret ingredient in this dish is Chinese fermented black beans. You are supposed to rinse these before use but the brand I bought wasn’t too salty and I didn’t bother. I really simplified the preparation for this dish. As I had some cooked brown rice in the freezer, this meal took about 15 minutes to prepare, most of which was devoted to vegetable chopping.

Black Bean Stir Fry

12 oz seasoned baked tofu, chopped
1/2 small head savoy or Napa cabbage, cored and chopped into 1″ pieces
1 small head broccoli, chopped into florets
2 leaks, white parts only, cleaned and sliced
2 small carrots, peeled and chopped
2 stalks celery, chopped
1 hot pepper, chopped
1 small can sliced water chestnuts
2 scallions, sliced
about 2 Tbsp Shaoxing wine or sherry

For the sauce:
3/4 cup vegetable broth or vegan “chicken” broth
3-4 Tbsp Chinese fermented black beans
2 Tbsp soy sauce
2 Tbsp black vinegar
6 cloves garlic, minced or pressed
1-2 Tbsp grated fresh ginger

1 Tbsp corn starch whisked into 3 Tbsp water

Prep the tofu and all the vegetables and set aside. Stir in all of the rest of the sauce ingredients (except the cornstarch mixture). Heat a wok over high heat and add a little oil. Add the leaks and stir fry for a couple of minutes, then add each of the remaining vegetables, except the scallions, and the tofu a minute or two apart in order of their required cooking time, stir frying the entire time (for the ingredients above, I went in the following order: leeks, carrots, celery, pepper, broccoli, tofu, cabbage, water chestnuts). Use the wine or sherry to deglaze the wok, then pour in the sauce and toss. Lower the heat a bit and let the sauce cook for a minute or so, then pour the cornstarch mixture into the wok, stir, and cook for another minute or so until the sauce thickens.

Top with the sliced scallions. Serve with chili garlic sauce or Sriracha on the side.

Aaaaand back to non-food matters. I’ve been suffering from photography withdrawal since returning from Africa. Yes, this is somewhat due to the fact that I’m sad there are no non-zoo lions in Virginia, but it’s compounded by the fact that it’s winter. We had such a FABULOUS summer that I got VERY used to going to a park every single night after work, but not only is it cold this time of year, worse, it’s dark when I leave work, so parks are out. It’s very depressing. I decided that to motivate myself I would attempt a “365” photo project, which means that every day for the next 365 days I need to take and publish a photograph. What’s more, I decided my theme would be self-portraits. Upon reflection I realized that people may think I want to take “selfies”, but that’s the last thing I want to do. I kind of see “selfies” as something you take with your phone at arm’s length. I can’t think of any reason I would take a picture of myself with my phone. The reason I chose to concentrate of self-portraits is, however, possibly more sad than a desire to take a good “selfie”. The reason is I used to take a lot of pictures of friends and I like taking pictures of people. Maybe not as much as I like taking pictures of animals, but I like it. The fact is, though, that I don’t go out that much any more, and I don’t particularly want to, which means if I want to practice taking pictures of people, that leaves me or Mark, and there’s no way Mark will agree to be my model, so I’m left with myself. Which is actually kind of appropriate because although I DID go out a lot in high school when I was teaching myself photography, there were still a lot of times when I was home alone with no subjects to photograph so I’d take pictures of myself. Like this one, which I like because THERE’S AN AWESOME PICTURE OF TIGER BEHIND ME in our living room:

Or more ridiculously, this one wearing my dad’s suit – and apparently carrying the mail – for some unknown reason:

Okay, I also like to play dress-up.

I don’t know, we might be heading into selfie territory with this one:

Anyway, I’m REALLY unphotogenic, increasingly so the further I get from high school, so I’m hoping that over the course of the year I’ll come away with at least a couple of photos of myself that I don’t hate, either because I improve at taking them or I come to terms with my appearance. One of those things. Although I have absolutely no confidence I will actually keep this up for 365 days. I’m surprised I’ve done it for three, quite frankly. The only reason I’m mentioning it here is to make myself a little bit more accountable by actually confessing that I’m doing it. It will actually be much easier to keep up with in the spring and summer when I’m out hiking every night as I usually take my tripod with me and I can just hop in front of it for a shot or two. I have absolutely no idea how I will possibly manage to take a different photo of myself every single night of the long, cold, horrible winter. That will require a lot more creativity than I have. But here’s to trying!

I assure you I will VERY RARELY, if ever again, post any of these self-portraits here. This is supposed to be a food blog and most pictures of me will make you lose your appetite! But here was photo 1 of 365, taken while I was figuring out how to tether my DSLR to my laptop in Lightroom. Gomez thought he’d assist with that endeavor.

And today’s:

I’m kissing her little paw!

An outtake from today that shows Torticia, who NEVER looks bad in a picture, better:

I said I don’t take “selfies” (because I’m snobby and I take “self-portraits”), but that’s not entirely true. I can’t be trusted not to take pictures of myself with my underwater camera just because I CAN take pictures of myself underwater and I think that’s awesome. In the pool at the lodge in Zanzibar:

See what I said about being unphotogenic?!

Okay, NEXT, a request. So I’m going to apply for the Virginia Master Naturalist program this spring and although there aren’t really any previous education requirements, I feel like it would be a good idea to do some reading before classes begin in February. Anyone have any favorite books on natural history, biology, or the like? When I read science books, I usually read physics or neuroscience books, so it’s sort of a new field for me.

Next stop: SERENGETI!

Comments (2)

Broccoli “Cheese” Soup

I had some limp broccoli in the refrigerator so I decided to make soup out of it last night. Nice for a cold night, perhaps, but not too amazing, right? I didn’t think so until Mark started going absolutely nuts over it. We were watching TV together while eating and I was flattered when he told me not once but twice that the soup was excellent. But then he didn’t stop! He just kept raving about it. “I’m not even paying attention to the show, I’m too into this soup!” he proclaimed, which was surprising considering we were watching a program he ordinarily finds hilarious. Even after we’d finished dinner, he was still going on about it: “I want to eat that soup until I throw up!” At that point I had to tell him the compliments were heading into gross territory and starting to sound less complimentary. But considering how much Mark hates throwing up the fact that he’d be willing to risk it in order to eat more of the soup was saying something, I suppose. Additionally, he’s also usually very squeamish about cleaning up pots from “creamy” things, but he cheerfully washed the soup pot and said even that chore was worth the soup. The last thing he said to me before I went to sleep was, “I’M GOING TO THE KITCHEN FOR MORE OF THAT SOUP.”

He insisted I do a post on it. I was reluctant to do so because I’ve already done a very similar post, but that post is ancient anyway, so here’s exactly what I did last night that produced the soup Mark would puke for.

Broccoli “Cheese” Soup

1 large onion, chopped
2 stalks celery, chopped
1 carrot, chopped
6 cloves garlic, minced or pressed
2 cups or so chopped potatoes
2 small or medium or 1 large head of broccoli, cut into florets (and stalks peeled and chopped)
6 cups of vegetable broth (I used Better Than Bouillon’s “No Chicken” flavor)
1/3 cup vegan gouda or other cheese from Artisan Vegan Cheese*
1/3 cup nutritional yeast
juice of 1/2 lemon
salt or seasoning salt, to taste

* I am sorry that I keep including cheeses from this book in my recent recipes. I’ve been avoiding posting anything I made using recipes from this book since I don’t want to post the cheese recipes themselves, but as you can see I haven’t had a ton of other ideas for posts lately! Plus Mark REALLY wanted me to post this recipe! If you don’t have the book, you can use your favorite vegan “cheese”, or use the recipe I posted in this post. You can also just omit the “cheese” entirely for a Cream of Broccoli soup.

Heat some oil over medium heat in a Dutch oven or large soup pot. Add the onion, celery, carrot, and garlic and cook until onions are soft. Add the potatoes and broccoli and cook another minute or so, then add the broth. Bring to a boil then add the “cheese” and nutritional yeast, stirring until the “cheese” is melted and incorporated. Reduce heat to a simmer, cover, and cook until the potatoes are soft, about half an hour. Remove from the heat and puree using an immersion blender, or, when cooled, in batches in a regular blender. Return to the heat, stir in the lemon juice (adjust the amount to taste) and salt if necessary. (I actually used an all-purpose season salt mix I made up instead of regular salt, but I made it a while ago and have no idea what’s in it! Salt, garlic and onion powders, and other seasonings.)

Serve with crusty bread and a salad. Neither of us even bothered with the bread last night. As Mark says, the soup looks very unassuming and boring, but according to him, the flavor is just spot-on.

I said last time I had more raptor picture, so let’s get to it. While we were in Charleston over the holidays, we went on the swamp garden tour at Magnolia Plantation. I found it very expensive, but then I saw a red shouldered hawk lording over the swamp and my frivolous financial gripes were forgotten. Plus he posed for us for a long time. Such a long time I’m sure my very patient mother-in-law was wishing that bird would fly away so Mark (with his beloved binoculars) and I would mosey along already.

He’s saying here: “I’m a red shoulder!” (He was actually quite fussy, which is typical of red shoulders. They have an attitude.)

He flew away, but just to another nearby tree.

He just kept posing! I love him!

We eventually managed to drag ourselves away and continue the walk.

Hawks are definitely not the only wildlife at the swamp. This is an anhinga:

Egret:

And the real star of the swamp: an alligator! They enjoy sunbathing together with turtles.

I love their creepy smiles.

Quite frankly, I’ve decided I want to live next to a swamp. There’s always something fascinating going on in or around them.

Comments (4)

« Previous entries