How Not to Make Soy Milk

In my post on how to make soy milk, I cautioned that you need to use a pot large enough that that the contents could double because soy milk has a tendency to swell up very high very quickly. Well, this is why I said that.

Ugh.

Comments (2)

Braised Tempeh in a Tomato and Soy Sauce

I made another failed batch of tempeh over the long weekend. Sigh. Tempeh is so picky!! I’m nearly certain it got too hot. I think when I use the yogurt maker, at least in the summer, I need to not put the lid on it at all. I was putting it on ajar – really sort of half on, half off – for the first 12 hours or so, then removing it, but I forgot to remove it and when I remembered, the thermometer was reading 100 or 105 degrees Fahrenheit: too high. I pluckily tried a second batch that day, though – without the cover – and that one turned out. I can pretty much make tofu in my sleep, but I am no master of tempeh at this point.

Since I did manage to have a good batch, tonight was tempeh night. I’d had it in my mind to cook the tempeh in a tomato/soy sauce combination, which I thought might go well for my planned side dish, and flipping through a couple of cookbooks for inspiration, I came across exactly what I was looking for. This recipe was adapted from Mark Bittman’s Braised Tempeh Three Ways in How to Cook Everything Vegetarian.

Braised Tempeh in a Tomato and Soy Sauce

12 ounces tempeh, chopped in 1″ pieces
4 cloves garlic, minced or pressed
1 thumb-sized piece of garlic, minced or grated
1 large can chopped or whole tomatoes
3 Tbsp soy sauce
1 very small head Savoy cabbage
several leaves of regular or Thai basil, torn

Prepare the ingredients by mincing or pressing the garlic and mincing or grating the ginger:

Tear up the basil:

Chop the tempeh:

If you are using whole tomatoes, pulse with an immersion blender a few times to break them up:

In a large skillet or wok, fry the tempeh in some oil until it is beginning to brown:

Add the garlic and ginger and sauté for a minute. I added a little water to the pan because the tempeh had absorbed all the oil and I didn’t want to use more:

Add the tomatoes and soy sauce:

… and the cabbage:

Bring to a boil, then reduce heat and boil at an active simmer for 15-20 minutes. Toss in basil and season with salt and freshly-ground pepper to taste.

I served it with China Forbes’ Quinoa with Avocado from Tea and Cookies.

In other news, Mark and I went to a nearby regional park on Sunday and I captured this picture of a deer:

I’m sharing this with you mostly because that picture cost me more than 25 bug bites, from my scalp to my toes, and damn it, I’m making it worthwhile by showing it to whoever will look at it! I AM SO ITCHY! There were three deer in all, and they stood there in the distance staring at us for a full 5 minutes while I switched to my telephoto lens from the macro lens. I don’t know why. Perhaps they knew I was being eaten alive by bugs and found it amusing. Here is what I had just photographed with the macro lens, though:

It’s an extremely tiny frog!

And finally, this also has absolutely nothing to do with food, but since you always see pictures of Mark, and you always see pictures of Tigger, but you never see pictures of me, here is a self-portrait I took this weekend of me and Tigger. I’m completely amazed Tigger’s looking at the camera: I was controlling it with a remote. I always thought he was looking at me when I took his picture, but I guess he’s so used to having his picture taken he knows what to do even if I’m not behind the camera!

Comments (4)

Smark-Os

After swimming for a long time tonight, I was looking for something quick to make for dinner. Opening all of the cupboards in succession and pondering, as usual, I decided to use up the rest of the anellini pasta, making what else but Spaghetti-Os. Mark said I should name this dish “Renae-Os”, but I decided Smark-Os sounded better. Plus Mark (whose nickname is Smark, much to his chagrin) really liked them.

Smark-Os

2 cups anellini (small rings) pasta
1/2 onion, minced
1 stalk celery, minced
1 small or 1/2 large carrot, minced
5 cloves of garlic, minced or pressed (I love garlic, so maybe that’s a lot to some people, if so, just use less)
1 14.5 ounce can tomato sauce
1 1/2 cups veggie broth (that’s the frozen stuff in the measuring cup in the photo)
3 cubes frozen basil, or 1 tsp dried
1/2 tsp dried oregano
1/4 – 1/2 tsp red pepper flakes
1 tsp beet powder, for color (optional)
1/4 cup Dragonfly’s Bulk, Dry Uncheese Mix, or nutritional yeast
salt and freshly ground pepper to taste
juice of 1/2 small or 1/4 large lemon
3 vegan “franks”, sliced (optional)

Cook the anellini until barely al dente and drain. Meanwhile, heat a small amount of oil in a soup pan. Add the onions, celery, carrot, and garlic.

Cook until very soft. If necessary, deglaze the pan with white wine or some of the veggie broth.

Add the tomato sauce, broth, basil, oregano, and red pepper flakes.

Add the uncheese mix or nutritional yeast and simmer for 10 minutes.

Puree using an immersion or regular blender.

Pureeing it turned it an orange color, so I added the beet powder to take it back down to red. I also thought it would add a subtle tangy sweetness, but honestly I couldn’t taste the beet powder. I did like the color better though.

Add the anellini and optional franks. I happened to have some vegan hot dogs on hand in case I decided to celebrate our nation’s independence by eating faux pig innards. Heat until franks are cooked through (about five minutes).

It was hard to take a decent picture of this plated, or “bowled”.

But Smark liked the Smark-Os even if they aren’t very photogenic!

I made Bryanna’s okara parmesan with that dried okara I had. It’s pretty good; the miso makes it. I sprinkled it on top of my Smark-Os. Tigger was pretty interested in it, which was no surprise considering it contains nutritional yeast.

Comments

Sushi Bowl

Mark went to a friend’s house tonight, leaving me on my own for dinner. I embrace such evenings as opportunities to eat stuff he won’t eat, so tonight found me flipping through a few cookbooks in search of inspiration. I ended up with Mark Bittman’s How to Cook Everything Vegetarian and found myself intrigued by a very Bittman-esque table of “sushi bowl ideas”, the idea being you take a bowl of sushi rice, add a topping from column A, a sauce from column B, and a garnish from column C. Fast, easy, flexible, and scalable, i.e., good for a one-person meal. The only problem with the whole idea of a sushi bowl is Mark would have loved it. This is the boy who at least once a day claims he’s going on an “all-rice diet” (an idea I keep rejecting: “you need to eat a balanced diet”). Nonetheless I was getting hungry, so sushi bowl it was.

I am a fan of tsukemono, Japanese pickles. I make them sometimes, although not as often as I want to. I mean to start making them more often, but in the meantime, I usually have a few packaged kinds on hand to eat as sides with noodles, my go-to dinner when I don’t feel like really cooking. I have a bunch of such tsukemono in the refrigerator, so I chose that suggestion from Bittman’s column A. In column B for that row was something like “seaweed ‘mayo'”, which I almost completely ignored as I wasn’t about to put mayo on my sushi bowl, even if it DOES sounds like something the Japanese would do. But curiosity got to me and I checked out the recipe for “seaweed ‘mayo'”…and was surprised to find out it was not only vegan, but really just seaweed (arame) pureed with a tiny bit of oil and sake. So I whipped that up.

Column C was slivered scallions in this case, but I also added shredded nori and shredded shiso. To shred the nori and shiso, I rolled each up lengthwise, made two cuts lengthwise on the nori and one on the shiso, then snipped the rolls up into small pieces (like chiffonading).

Sushi Bowl

1 1/2 cups sushi rice, prepared
1/2 cup different kinds of tsukemono (Japanese pickle)
2 Tbsp “seaweed ‘mayo'” or other mild sauce
2 Tbsp chopped scallions
2 Tbsp shredded shiso (optional)
1 Tbsp shredded nori (optional)

Cook the rice in a rice cooker or on the stovetop and prepare as if for sushi (cut in sushi vinegar and salt to taste). For the sauce, choose something mild that won’t clash with the pickles, but also non-salty (the pickles are really salty, so a soy sauce-based sauce is probably a bad idea). Place the rice in a bowl, top with the tsukemono, then the sauce, then the garnishes.

Serves 1.

Here’s what it looked like after mixing it all up:

I served it with miso soup, which is incredibly easy to pull together. I discussed in an earlier post how to make dashi. Simply soak a piece of kombu in some water for at least half an hour. If you are in a hurry, you can simmer it instead for 15 minutes. Here’s how I usually make miso soup:

Miso Soup

2 cups water
1 3″ piece of kombu
1 tsp dried wakame
1 splash mirin
1 splash seasoned rice vinegar
2 Tbsp light miso
2 Tbsp chopped scallions
1/4 cup chopped tofu

Soak the kombu in the water for 1-24 hours (refrigerate if longer than a couple of hours), or, simmer it gently for 15 minutes. Remove kombu. This is the dashi. Rehydrate wakame by soaking in warm water for 10 minutes. It will expand considerably, so don’t use too much and give it enough room. Heat dashi in a small saucepan. Add a splash of mirin and a splash of seasoned rice vinegar. Remove 2 Tbsp of the dashi and place in a small bowl. Set aside. Add the scallions, rehydrated wakame, and tofu to the pot.

Add the miso to the reserved 2 Tbsp of dashi and stir until smooth. Add to the pot.

After adding the miso, do not allow the soup to boil. Serve when it has been warmed through.

Makes two servings.

Brachtune read V For Vendetta while we ate. And by “read”, I mean “licked the cover of”.

Comments (5)

Streamlining the soy milk process and other soybean news, cookbooks, and catching up

The last time I failed to post for several days in a row, I had the excuse of being extremely busy. This time my excuse is exactly the opposite. There is a direct correlation between the day they finally fixed my pool filter and the day I stopped having anything to post here. I’ve pretty much been either swimming in the pool, or floating atop it in my inflatable barge, reading a book. In short, doing nothing. Dinner’s been a rushed affair every night as I’ve been making up for all the swimtime I’ve lost while the filter was broken. Although I don’t have any exciting food to share with you, my weekend has been pretty idyllic.

I did spend all of Saturday morning in the kitchen, though. It was a soy extravaganza on Saturday, in fact. I recently purchased The New Farm cookbook to see if it held any secrets that would help with my tempeh-making. I made tempeh per its instructions (the main difference being that I cooked the soybeans for an hour an a half instead of just half an hour or so). Success!!

I think the problem last time was definitely cramming too many beans into the baggie. I’ll just have to weigh them from now on and make sure it’s exactly 8 ounces of dried beans, which results in the perfect amount for one sandwich-sized bag. I used a higher quality, thicker baggie this time and not only was it much easier to pierce it with the needle, but I was able to remove the tempeh without cutting it, so I will be able to reuse it.

In other soy news, I’ve been noticing that when I make soy milk, the liquid drains through the okara bag that came with my tofu press faster than it does the bag I made myself out of muslin, which I concluded was because the weave of my muslin was tighter than that in the other bag, and since the faster the liquid drains, the easier it is, I’ve been wanting to find a fabric even more loosely woven. So Friday night I went to the fabric store and discovered chiffon.

If you’ve ever been a bridesmaid, you may recognize chiffon as the stuff the bride made you wrap 200 tiny plastic bottles of bubbles, or Hershey kisses, or other wedding favors in. (No one had to wrap anything in chiffon for my wedding because my entire bridal party consisted of Fortinbras traipsing down the aisle carrying our rings on a wedding stick as we said our vows before all of six witnesses in a Scottish castle. I wore black, Mark wore a kilt, and there was no chiffon in sight!)

I may not have been interested in chiffon for bridal reasons, but I’m here to tell you it makes a great okara bag! Because it is slippery, it’s a bit of pain to sew, but it’s worth the small amount of trouble. The soy milk filtered right through it, and with just a couple gentle presses with potato masher, I had extremely dry okara. Not only that, but cleanup was a breeze! My other okara bags never get really clean, but the okara just slides right off the chiffon! And it dries very quickly. I also used a piece of chiffon to line my tofu press when I made the weekly tofu. This worked well because not only did the whey drain through it rapidly, making a firmer tofu faster, but it’s not as bulky as the big piece of muslin I had been using.

I think my tofu should marry my tempeh!!

Another new thing I’ve incorporated into the soy milk-making process is the Multiquick. It had never occurred to me to use an immersion blender to grind the soybeans; I guess I didn’t think they were powerful enough to do it. But one of the reviewers on Amazon said she used hers when making soy milk, so I tried it out, and it worked fine. So after they are finished soaking, I pour off the soaking water, add fresh water to cover, and blend them right in the same bowl I soaked them in. This is particularly helpful when making more than a quart of soy milk because I used to have to do it in batches in the regular blender.

I’ve mentioned before that I’m ashamed of how wasteful I am when I make soy milk and tofu. Because I haven’t had much success using okara, I usually just throw it away. Same with the whey when making tofu. This weekend, though, since the chiffon afforded me the opportunity to extract so much liquid from my okara with very little effort, it seemed like the perfect opportunity to dry it as suggested by Maki at Just Hungry. So I spread it on a pan …

… and baked it at the lowest temperature my oven allows (170 degrees Fahrenheit) until it was completely dried out. I’m not sure how long it ended up taking because I sort of did it in cycles, being “busy” in the pool most of the day. It was maybe 1.5 hours total?

Then I ground it up.

Now I will do something with it. I think Bryanna was discussing dried okara as a parmesan substitute recently; I’ll probably give that a whirl. Maki suggests using dried okara in baked goods, but ugh, I’m so disgusted with using soy byproducts in baked goods! I’ve tried using okara before and it turned my bread into bricks! I wasn’t using dried okara, and Maki claims the texture is much better with dried, but after baking a brick this weekend using whey leftover from making tofu – because the New Farm cookbook said it was good to add to bread – I’m about ready to claim that soy products have no place in bread!

I’ve become a bit of a bread snob; I rarely bake any “straight doughs”, that is, dough made and baked all at once, with no pre-ferments or sponges. But since I was too busy Friday night playing with my chiffon to put together my usual doughs to bake on Saturday, I decided to try the whole wheat recipe in the New Farm cookbook (which, as you can see, has gotten a lot of use since I got it), and at New Farm’s recommendation, I added some of the tofu whey.

Big mistake! It didn’t proof very well, which was the first sign that things were going badly, but I thought maybe I’d just put it in too large a loaf pan. But when I removed it from the oven, I recognized that signature pale, deathly color I’d seen in my previous attempts to use okara in bread. Look at it, it looks sick:

I hadn’t mentioned my whey trial to Mark, from whom I have to hide fresh bread if I don’t want it devoured within two minutes, and who cut himself a slice after it cooled. He took a bite and promptly came to me with a skeptical look on his face, asking me to taste it and tell him if it tasted, well, tasteless. It did. It tasted like cardboard. Mark threw the slice away in disgust.

So today, I decided to bake the same bread, but without whey. Look at the difference:

Now, to be fair, the bigger loaf was much better kneaded, because my mixer crapped out on the bad loaf before it was fully kneaded, and due to an injury sustained while making the okara bags the night before (my thumb tangled with a rotary cutter and lost – ouch!), I wasn’t able to knead it by hand very effectively.

So, speaking of the New Farm Vegetarian Cookbook, on Thursday night, I was making Vegan Dad’s Green Enchiladas and decided that instead of using my usual “cheese” recipe from Simply Heavenly!, I would flip through the New Farm book to see if they had any “cheese” recipes I could try out. I found one and was shocked to find myself looking at the very recipe I almost always use from Simply Heavenly! I don’t want to say Abbott George Burke is a plagiarist, and I honestly think most of his 1,400 recipes are original, but I just found this weird:

Melty Nutritional Yeast “Cheese” from the New Farm Vegetarian Cookbook Yeast Cheeze from Simply Heavenly!
1/2 cup nutritional yeast flakes
1/2 flour
1 tsp salt
1/2 tsp garlic powder
2 cups water
1/4 cup margarine
1 tsp wet mustard

Mix dry ingrdients in a saucepan. Whisk in water. Cook over medium heat, whisking, until it thickens and bubbles. Cook 30 seconds, then remove from heat, whip in margarine, and mustard. It will thicken as it cools but will thin when heated, or add water to thin it.

1/2 cup nutritional yeast
1/2 unbleached white flour
1 tsp salt
1/2 tsp garlic powder
2 cups water
1 Tbsp nondairy margarine
1 tsp wet mustard

Mix the dry ingredients in a saucepan. Whisk in the water. Cook over medium heat while whisking as it thickens and bubbles. Cook 30 seconds more and remove from the heat. Whip in the margarine and mustard. This thickens when it cools and thins when heated. Water can be added to thin it more. This keeps about five days.

I have made the recipe on the right so many times I have it memorized, so I recognized it the instant I saw it in the New Farm cookbook…which was published 22 years before Simply Heavenly. Incidentally, although I feel lost, confused, and misled – like I did when I realized that Bauhaus’s song Telegram Sam was really a T.Rex song – I actually recommend the “Simply Heavenly” version because it uses 1/4 the amount of margarine (it’s the only difference!), and it’s plenty. Also, this “cheese” was really good in Vegan Dad’s enchiladas, which you really must make. Mark has been absolutely rhapsodizing about them ever since. I’m a bit afraid he prefers Vegan Dad’s recipes to my own! I guess if I’m second best to anyone, Vegan Dad might as well be the one.

Whew…that was a lot of jabbering on my part without posting a recipe! I’m sorry I don’t have anything for you, especially after deserting you for so many days. I can show you a picture of the Sweet and Sour Tempeh I made tonight:

It’s from – surprise! – the New Farm cookbook. I’m probably the last vegan on the planet to buy this cookbook; it’s been on my wishlist forever, but I just never got around to it. Maybe because I think I have half of it in the form of printouts of recipes that have been posted on various websites, forums, and mailing lists over the years. So I guess it’s about damn time I bought a proper version of it. I was surprised to realize, too, that Tofu Cookery, which I have had for years, is also by Louise Hagler and the folks at the Farm. I had no idea!

That’s all the food news from nowhere. Here is a picture of a turtle we rescued from the pool yesterday, though:

Isn’t he great? I named him Prince Harry. I don’t know why I named him that because I have no special interest in the royal family and in fact can’t tell Harry from William, but that’s the name that popped into my head. Prince Harry didn’t think much of me, I’m afraid. He was so eager to get away from me and my animal paparazzi tendencies that he walked right into a chain link fence and had to be helped by Mark, who relocated him to a safe place. Then Prince Harry toddled off somewhere as far away from me as he could get.

I discovered wild raspberries growing by the pool as well.

Comments (11)

Kale and Corn Chowder

I got Mark to eat TWO servings of leafy greens in one meal!! Does the glee in my voice translate to the typed word?!

I wouldn’t call Mark a picky eater by any means: he practically demands to eat Brussels sprouts, for god’s sake, but unlike me who will eat pretty much anything vegan that is NOT a mushroom, he has his limits, and leafy greens are in most cases across the line. Whereas I love spinach, he hates it, or cooked spinach anyway. He will eat raw spinach in a salad. And forget about collard greens or kale. So although I like collard greens and kale, I don’t make them that often because I know he won’t eat them. (Spinach is so easy that I will often make it as a side dish for myself.) But I bought some kale tonight because, by golly, that stuff is awesome for your health and we are going to eat it! So I came up with the following recipe that satisfied my requirements of maximizing the use of my my new toy AND getting kale down Mark’s gullet. And he LOVED it! While it was still cooking, he exclaimed “I don’t know what you are making, but it smells incredibly amazing!” And it seemed to live up to his expectations when he ate it.

Kale and Corn Chowder


I tried – I really did – to get a picture of the ingredients either without Tigger or with him in his entirety, but it wasn’t working out for me, so unfortunately you are stuck with a picture that includes his butt.

1 leek, chopped (white and green parts are okay)
1/2 celeriac (celery root), chopped (or 3 stalks of celery, chopped)
2 medium carrots, chopped
4 cloves garlic, minced
1 red chili pepper, minced (to taste)
4 cups water, veggie broth, or vegan “chicken” broth
1 small bunch kale, chopped
3 red potatoes, chopped (I had tiny potatoes and used however many are shown in the picture)
1-2 Tbsp vegan “bacon” bits (optional; adds a smoky flavor that attracts Smarks)
1-2 cans creamed corn
salt and freshly ground pepper, to taste
a couple of sprigs of fresh thyme, for garnish

Maybe it’s because I have lived without a proper food processor for, gosh, about five years now, but it rarely ever occurs to me to use a mini chopper or the mixie’s chopper blade, or anything other than my chef’s knife to chop vegetables. I like using my knife, even though my knife skills are not superior. But I wanted to test out the new Multiquick, so its chopping attachment got a little workout tonight.

It chopped the leek:

And the carrot, celeriac, chili pepper, and garlic:

Meanwhile, I heated up a Dutch oven (or large soup pot) and added a little olive oil. When the oil was hot I added all of the above …

… and sauteed until soft.

Then I added the broth, potatoes, and kale.

And the optional “bacon” bits.

Then I covered and cooked for half an hour, or until potatoes were very soft.

Blend to desired consistency with an immersion blender (or cool and puree in batches in a regular blender).

Add the creamed corn. I only had one can (and despite frantically searching for some frozen corn, which I usually have stocked in the freezer, I found no more), and the soup was definitely a success, but I wanted to add more. Season to taste with salt and pepper. Garnish with the fresh thyme.

Some food bloggers label their recipes as “kid-friendly” when their kids particularly like a recipe. If I were to invent a “Mark-friendly” label, this soup would definitely win the prestige. He polished off two bowls and complimented it profusely the entire time. I served it with a tossed salad made with a ton of baby spinach, which he also gobbled up. And that’s how I got two servings of leafy green vegetables – and a host of other veggies – into Mark in one sitting!

This made about 5 servings: I had one, Mark had two, I packed one for lunch tomorrow, and there is another one leftover.

PS Tigger is STILL in the box:

Comments (3)

Smoothie

Alexis, and subsequently a bunch of Amazon users, recommended the Braun Multiquick when I complained my stupid Cuisinart immersion blender had broken…again. The Multiquick arrived today and before even bothering to put my groceries away, I had it out of the box and was wondering what I could immediately immerse it in and blend. I decided to make a smoothie with some of the frozen bananas and strawberries in the freezer. The stick portion of the blender didn’t want any parts of my frozen berries, so I put them, as well as some soy milk and a squirt of flax oil, into the food chopper container. They were pulverized almost instantaneously. Woo!

My Multiquick didn’t seem to come with an instruction manual, but it does have some less-than-helpful pictograms right on the device itself. Apparently I can use the whisk attachment to make sombreros.

Making smoothies in the mixie isn’t a big deal, and in fact, I do it every now and then. It does sometimes leave chunks of frozen berry, though, which the Multiquick did not do. But I wouldn’t have purchased the Multiquick solely for its smoothie-making prowess since the mixie does an adequate job. It’s a little easier to use the Multiquick for the task though and it has a spout for easy pouring unlike the mixie. And I also realized that making myself a smoothie as soon as I get home from work is a fabulous idea. I usually come home completely starving, and although I’ll start preparing dinner right away, I end up shoving whatever I can find into my mouth while I do so. I don’t usually keep horribly unhealthy things around the house, but I still think that’s a dangerous habit because I often don’t realize how much I’m eating. Making a smoothie would stave the hunger off for a little while, without completely spoiling my appetite for dinner, and be healthy to boot! So I’m going to try to get into that habit.

Now I am going to figure out something to make for dinner that involves blending.

Oh yeah, and put those groceries away.

Uh oh, Mark just got home and demanded a smoothie…

Comments (1)

Zaru Soba

I’ve always wanted to try fresh shiso (a.k.a. perilla, a.k.a. beefsteak plant), the Japanese herb variously described as minty and basil-y. For a while, I seemed to keep coming across recipes that called for it. Unfortunately, it is one of the few things I’ve never seen at Super H, or elsewhere around here. So I bought seeds and tried to grow them. Twice they didn’t even bother sprouting. Then I went to San Francisco and enviously looked at the fresh shiso in the Japantown grocery. I almost bought it just to taste it, but I thought eating it plain and by itself would be pretty weird, so I instead bought yet more seeds from Soko Hardware. Those seeds did sprout, however, they didn’t grow more than an inch tall before dying. So I was very excited to come across both green and red shiso plants at the nearby herb store this spring. And weirdly, my shiso plants are just about the happiest plants I have right now! I realized, though, that I’d better get to eating them before I kill them.

Of course, now that I’m ready to harvest them, I have no idea what all those wonderful shiso-inspired dishes were. And since I’m not that familiar with the taste, I’m not able to dream up my own concoctions. So after considering this conundrum for quite a while tonight, I eventually decided to just make zaru soba topped with a lot of shredded shiso, to familiarize myself with the taste.

Soba are Japanese buckwheat noodles, often served cold (really, room temperature, I believe) in the summer with a dipping sauce. For the dipping sauce I would need dashi. Usually for dashi, I just soak some kombu into water for a while.

Sometimes in addition to kombu, dried shiitakes are suggested for vegan dashi.

I may be the only vegan on the planet, other than my husband, who hates mushrooms. At least it seems that way. But every now and then I’ll get brave and try something mushroom-related. Soaking a dried shiitake in my dashi seemed pretty innocuous, although I will not be attempting to eat that nasty thing after it’s served its purpose.

You can simply soak the kombu and optional shiitake in room temperature water for several hours or overnight. I use a kombu piece about 4″ square per 4 cups of water. I was in a hurry tonight, so instead of soaking, I simmered it gently for about 20 minutes, then removed the kombu and shiitake.

The resulting dashi can be stored in the refrigerator for about three days, or frozen.

Zaru Soba

1 bundle (about 3.5 ounces) soba per serving

Dipping sauce (tsuyu) (makes enough for 2-3 servings):
1 cup dashi
2 Tbsp dark soy sauce
2 Tbsp light soy sauce
2 Tbsp mirin
a couple of drops of stevia (or 1 tsp of sugar)

Toppings (choose any or all):
chopped scallions
toasted sesame seeds
shredded or torn nori
chiffonaded fresh shiso leaves
wasabi
shichimi (Japanese 7-spice powder)
grated ginger

Cook the soba until al dente, being very careful not to overcook. Rinse under cold water very thoroughly, washing and rubbing it between your hands to remove any starch.

The “zaru” in zaru soba refers to the bamboo serving dish or basket the cold noodles are usually served on. If you have one, neatly arrange one serving of noodles on each zaru, otherwise use a pretty plate. I’m always interested in plating my meals in an attractive manner, even when only serving myself, but it seems particularly imperative with Japanese foods. So pick something nice! Sprinkle the soba with a few sesame seeds and top with some of the shredded shiso and/or nori. Set aside.

Whisk together the sauce ingredients; taste and adjust accordingly to your preference.

Place about 1/2 cup into each individual dipping bowl.

Place each of the toppings on individual serving dishes. Each diner adds the individual toppings to their dipping sauce or noodles, then dips a chopstick full of noodles at a time into the sauce.

One thing I did learn tonight that I didn’t realize before, is that the “sesame leaves” sold in the produce department at Super H are really Korean shiso! They look a little different – are flatter and darker in color – although it may be that what they have are just not as fresh as my living plant. They sell them shrink-wrapped on styrofoam so it’s hard to tell and I never really knew what to make of them.

Comments (2)

a few photos

My homemade chili oil:

My tempeh-making luck ran out and I ended up with another bad batch this weekend. I’m not sure why. The only thing I can think of is that the Ziploc bag was too full and the soybeans therefore layered too deeply. I didn’t weigh the soybeans; I just guessed at the 8 ounces I was going for, but possibly it was more than that and therefore too much. At any rate, here is what tempeh looks like when it doesn’t turn out. It didn’t smell that great either.

I want you to know that I am very careful about the food I buy and I would never, ever buy anything made of wheat flour that had been breached.

Here are two of my tomato plants. The one on the left is Roma and the one on the right is San Marzano. (Mark’s hot peppers are in the background.)

I grow them in Earth Boxes, which my mother-in-law turned me on to and which are great. In fact, here’s the San Marzano plant I put in a regular container:

It’s not nearly as big and healthy. Unfortunately, the Earth Box isn’t doing wonders for the two heirloom varieties I have, Mr Stripy (which I totally bought just because I wanted to grow Tigger Tomatoes) and Brandywine. Those plants don’t look as healthy.

While I was outside photographing the tomatoes, I scanned the yard for anything colorful I could photograph. The only color I could find in the entire yard was this tiger lily. Everything else is green, green, green.

Well, unless you count my tiny little tomato blossom:

Or the incredibly tiny flowers on Tigger’s catnip:

Much of our backyard looks like this:

As you can imagine, we have a lot of problems with pandas! And ninjas.

The cats can’t stand it when we’re outside without them. They sit forlornly at the door and meow piteously.

They often hang out on the patio with us, on leashes, but it was about to starting raining again, so instead of bringing them out, I went back inside and began pondering dinner…in which I hope to feature:

Comments (3)

Mark makes Vegan Dad’s Shaved Seitan BBQ Sandwich

Mark saw Vegan Dad’s Shaved Seitan BBQ Sandwich the other day and commented that he was going to have me make it for him because it looked so good. Vegan Dad responded that he was sure Mark could handle making it for himself. Well, neither Mark nor I were so sure about that, but we decided to try it and see. Follows are photos of Mark’s attempt to make Vegan Dad’s Shaved Seitan BBQ Sandwich.

First he rinsed the beans.

Then he measured one cup of them and added them to the blender.

He almost turned the blender on and blended his hand with the beans.

Then he measured the water …

… and the oil …

… and paprika.

But tried to eat the salt. (He also furtively put a third teaspoon of salt into the blender, which resulted in a severe reprimand from me.)

I don’t know what he’s doing here.

Then he had to crush the fennel, which he enjoyed.

The molcajete is very heavy …

… but Mark is very strong.

He finished measuring the spices.

Then he got into my sugarcane.

He was bored with grinding an entire teaspoon of pepper, even with my super-awesome grinder. (Clearly he doesn’t know how to have a good time.)

So he tried to amuse himself.

At this point in time, he decided he was going to make the remainder of the meal while wearing my very dirty oven mitts.

He was very proud of his ability to measure a teaspoon of soy sauce wearing the mitts.

Yay for Mark!

He decided he needed a “chef’s hat” in order to properly blend the ingredients.

The blended ingredients:

Next he measured the vital wheat gluten …

… and added the blended ingredients to it.

Then he kneaded everything together.

Why does it look like he’s throwing his brain around?

Here he was singing, “It’s log, log, it’s big, it’s heavy, it’s wood. It’s log, log, it’s better than bad, it’s good!”

Then he wrapped the log in foil.

And smoked it.

Then steamed it.

Then he went to play video games while I cleaned up this mess:

A little while later he returned to the kitchen to make another mess, a.k.a. the barbeque sauce. I told him to slice the onion. But didn’t realize for a minute or two that I had to tell him to first PEEL the onion.

So he peeled it and started slicing it …

… until I got nervous and told him to cut it in half and then slice it. Then he moved on to the garlic.

At this time, the log was ready to go into the oven.

He added some margarine to a large pot, then the onions and garlic, which he sauteed for 15 minutes.

Meanwhile he measured the remaining sauce ingredients. He has this habit of adding things to the bowl from as high up as he possibly can, in what I believe is an effort to maximize the size of the mess he makes.

It drives me crazy …

… even though he assured me he’d clean the mess up.

He doesn’t learn his lesson, either.

He tasted it several times to make sure it had enough hot sauce.

When the onions were cooked down, he added the other ingredients to them.

Then he went back to video games. After a while, he was very anxious to see his “log” and asked if he was allowed to look at it yet. I said yes.

He seemed unsure at first sight.

But then he tasted it and his eyes lit up.

He was very proud of himself.

He cut some into chunks …

… and sliced a couple of the homemade kaiser rolls I had made earlier in the day (which, by the way, utilized a pâte fermentée).

He added some of the BBQ sauce to the seitan pieces and stirred them together, oblivious to my pleading to please put the bowl on the counter to stir so he wouldn’t drop it.

Then he made the sandwiches and added a “garnish” to his plate.

Overall, he was very pleased with himself.

Mark said that he couldn’t believe he had made something that tasted so good. I concluded that although it did taste very good, Mark should probably not be allowed in the kitchen without constant and direct adult supervision.

Comments (9)

Next entries » · « Previous entries